swatdog185
“Deep into the off season. Adding size and gett'n strong. 2010 I'll be a true heavy weight, 213 lbs peeled.”
swatdog185's Last 35 Items:
- Oct 31, 2009
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swatdog185 changed Overall Goal: "Deep into the off season. Adding size and gett'n strong. 2010 I'll be a true heavy weight, 213 lbs peeled.." - 12:54 am - Comment
- Oct 27, 2009
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swatdog185 uploaded a new Progress Picture - 10:39 pm - Comment
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swatdog185 added a new personal video, "DSCF4622" - 3:26 am - Comment
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swatdog185 added a new personal video, "DSCF4605" - 3:19 am - Comment
- Aug 27, 2009
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swatdog185 updated Fit Status "its off season, gett'n big. 230 and on my way to 250 lbs." - 8:25 am - Comment
- Jul 22, 2009
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swatdog185 uploaded 2 new Progress Pictures - 8:41 pm - Comment
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swatdog185 updated Fit Status "got down to 204 lbs @ 2% bf. I was a ripped and shredded heavy weight." - 1:53 am - Comment
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swatdog185 changed Overall Goal: "Deep into the off season. Adding size and gett'n strong. 2010 I'll be a true heavy weight, 213 lbs peeled.." - 12:21 am - Comment
- Jul 14, 2009
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swatdog185 updated Fit Status "207, 3% bf, might end up as a heavy weight, oh well!" - 5:35 pm - Comment
- Jun 30, 2009
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swatdog185 updated Fit Status "206, 4% bf, bigger then I was in Seattle and hard as hell" - 7:24 am - Comment
- Jun 21, 2009
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swatdog185 is an inspiration to TexasToast30. Reason: "He is busting a** big time. " - 5:57 pm - Comment
- Jun 20, 2009
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swatdog185 is an inspiration to rob1992 - 2:29 am - Comment
- Jun 19, 2009
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swatdog185 is an inspiration to heavyguns23. Reason: "ripped, determined, and overall bad ass!!! much respect brother!!! " - 4:43 pm - Comment
- Jun 14, 2009
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swatdog185 updated Motivation Level from 10/10 to 10/10 and said: "10 , its off the scale now, hitt'n it hard." - 9:02 am - Comment
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swatdog185 changed Overall Goal: "Deep into the off season. Adding size and gett'n strong. 2010 I'll be a true heavy weight, 213 lbs peeled.." - 8:41 am - Comment
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swatdog185 updated Fit Status "208. Will drop 2 lbs per week for the next 5 weeks. Starting cardio this sunday." - 8:38 am - Comment
- Jun 10, 2009
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swatdog185 updated Fit Status "210 @ 5%, right on track" - 6:35 am - Comment
- May 28, 2009
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swatdog185 updated Fit Status "diet is going great. 214 @ 5.6 bf." - 10:29 am - Comment
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swatdog185 updated Motivation Level from 10/10 to 10/10 - 10:28 am - Comment
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swatdog185 updated Fit Status "diet is going great. 214 @ 5.6 ¿." - 10:27 am - Comment
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