BodySpace - Fit Status History

swatdog185

“Deep into the off season. Adding size and gett'n strong. 2010 I'll be a true heavy weight, 213 lbs peeled.”

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(17 Fit Status Entries)

Fit Status History

Aug 27, 2009 8:25 am

its off season, gett'n big. 230 and on my way to 250 lbs.

Jul 22, 2009 1:53 am

got down to 204 lbs @ 2% bf. I was a ripped and shredded heavy weight.

Jul 14, 2009 5:35 pm

207, 3% bf, might end up as a heavy weight, oh well!

Jun 30, 2009 7:24 am

206, 4% bf, bigger then I was in Seattle and hard as hell

Jun 14, 2009 8:38 am

208. Will drop 2 lbs per week for the next 5 weeks. Starting cardio this sunday.

Jun 10, 2009 6:35 am

210 @ 5%, right on track

May 28, 2009 10:29 am

diet is going great. 214 @ 5.6 bf.

May 28, 2009 10:27 am

diet is going great. 214 @ 5.6 ¿.

May 6, 2009 9:20 pm

Back on the diet as of May 4th. Gett'n ready for Nationals.

Apr 29, 2009 8:53 am

still eating, lifting every other day. weight 230, my lower back is killing me. Cant wait to start the diet next Monday.

Apr 18, 2009 6:34 pm

weighed 199.9 @ 2% entered as a heavy wt. w/ the big boys. I'm shredded.

Apr 17, 2009 3:10 am

down to 3 %, have to cut 5 lbs by weigh-in 6 pm Friday.

Apr 14, 2009 12:36 am

4 %, still need to be @ 198 1/4 lbs

Apr 9, 2009 2:28 am

still @ 5% gett'n close to 198 1/4.

Mar 30, 2009 1:32 am

5 % bf, about 210. gotta make 198 1/4 by 4/17th

Mar 4, 2009 11:08 pm

7 % bf, poss. 220, still going dwn.

Feb 18, 2009 8:28 pm

cutting dwn from 235 to 198 1/4

swatdog185

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Fit Status History