Jul 6, 2009 10:58am

hey bro i was checking out your profile and keep up the great progress and how dose muscle pharm taste. and your also stay safe on the job.

Feb 18, 2009 6:26am

Thanks for the add James! Your right, yesterday was easy, LOL! Stop by anytime!

Feb 16, 2009 3:42pm

Thank you for the add! Ricky

Feb 14, 2009 5:08pm

tx for the add. how long you been on swat? I'm on swat too - going on 8 years.

Feb 11, 2009 9:05am

Thanks for the add James!! Look forward to seeing some pics ;)

Feb 10, 2009 4:17pm

Thanks for the request! Have a good day... =)

Feb 9, 2009 5:07pm

Thanks for the add James, and thanks you for helping to our communities safe. - later

Feb 8, 2009 10:42am

Thanks for the add ! Have a great week

Feb 6, 2009 6:17am

Just curious. I saw the motto and wondered if you just liked the saying or if you were actually ever a Navy Seal.

Feb 5, 2009 10:53pm

So Mr Officer....do you have any goals I bid you good luck with? :) Thanks for the add! I've seen the swat team in action...thats a really freaky job! You must be one of the best, it takes some courage to do that stuff!

Feb 5, 2009 8:43pm

Were you a Navy Seal?

Feb 2, 2009 7:11am

thanks for finding me

Feb 1, 2009 8:38pm

Sounds like you have a very exciting life. SWAT, K-9, Sweet!

Feb 1, 2009 9:31am

Thanks for the add, James :)

Jan 29, 2009 2:08pm

Thanks so much for the friend request. See ya on the radio ;)

Jan 28, 2009 5:43pm

let's see some pics, bro.

Jan 27, 2009 5:12pm

Thanks for the add!

Jan 22, 2009 11:42am

Thanks for stopping by, post some pics...it will keep you motivated! ;0)

Jan 13, 2009 1:52pm

Hey James...i posted some videos, & a blog 2 go with it... check em' out! I call em' "My Focused Training Gravity Boot Workout"...

Jan 11, 2009 7:09pm

Thanks for the add! How goes the training?