Bodybuilding.com Information Motivation Supplementation
in:
swasean’s Body/Lifting Stats




swasean's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
142.0Lbs. (64.5kg)
Change: 0.0Lbs. (0.0kg)
142.0Lbs. (64.5kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2012
142.0Lbs. (64.5kg)
May 18, 2013
142.0Lbs. (64.5kg)
Dec 21, 2012
160.0Lbs. (72.7kg)
Goal Expired
18.0Lbs. (8.2kg)
Historical Values
Date Weight Change % Change
Dec 21, 2012 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 6, 2010 142.0Lbs. (64.5kg)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
8.0%
Change: 6.0%
14.0%
Percent Change: 75.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2012
14.0%
May 18, 2013
14.0%
Dec 21, 2012
8.0%
Goal Expired
6.0%
Historical Values
Date Bodyfat Change % Change
Dec 21, 2012 14.0% 6.0% 75.0 %
Sep 6, 2010 8.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Sep 6, 2010 39.5" (100.3cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Sep 6, 2010 12.4" (31.5cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Sep 6, 2010 29.0" (73.7cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Sep 6, 2010 31.0" (78.7cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Sep 6, 2010 21.0" (53.3cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Sep 6, 2010 13.0" (33.0cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Sep 6, 2010 12.0" (30.5cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 21, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Sep 6, 2010 5' 7" (1 m 70 cm)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: -21.0Lbs. (-9.5kg)
160.0Lbs. (72.7kg)
Percent Change: -11.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 1, 2010 160.0Lbs. (72.7kg) -5.0Lbs. (-2.3kg) -3.0 %
Sep 21, 2010 165.0Lbs. (75.0kg) -16.0Lbs. (-7.3kg) -8.8 %
Sep 6, 2010 181.0Lbs. (82.3kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
170.0Lbs. (77.3kg)
Change: 25.0Lbs. (11.4kg)
195.0Lbs. (88.6kg)
Percent Change: 14.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 27, 2011 195.0Lbs. (88.6kg) 7.0Lbs. (3.2kg) 3.7 %
Jan 21, 2011 188.0Lbs. (85.5kg) 5.0Lbs. (2.3kg) 2.7 %
Dec 23, 2010 183.0Lbs. (83.2kg) 13.0Lbs. (5.9kg) 7.6 %
Oct 1, 2010 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 21, 2010 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 6, 2010 170.0Lbs. (77.3kg)
Show Full History (2 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
255.0Lbs. (115.9kg)
Change: 5.0Lbs. (2.3kg)
260.0Lbs. (118.2kg)
Percent Change: 2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 21, 2011 260.0Lbs. (118.2kg) 5.0Lbs. (2.3kg) 2.0 %
Sep 6, 2010 255.0Lbs. (115.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 27, 2011 90.0Lbs. (40.9kg) -3.0Lbs. (-1.4kg) -3.2 %
Jan 21, 2011 93.0Lbs. (42.3kg) 5.0Lbs. (2.3kg) 5.7 %
Dec 23, 2010 88.0Lbs. (40.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2010 88.0Lbs. (40.0kg) 1.0Lbs. (0.5kg) 1.1 %
Sep 21, 2010 87.0Lbs. (39.5kg) 2.0Lbs. (0.9kg) 2.4 %
Sep 6, 2010 85.0Lbs. (38.6kg)
Show Full History (1 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 21, 2011 165.0Lbs. (75.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 1, 2010 166.0Lbs. (75.5kg) -4.0Lbs. (-1.8kg) -2.4 %
Sep 21, 2010 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 6, 2010 170.0Lbs. (77.3kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
115.0Lbs. (52.3kg)
Change: 62.0Lbs. (28.2kg)
177.0Lbs. (80.5kg)
Percent Change: 53.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 21, 2011 177.0Lbs. (80.5kg) 55.0Lbs. (25.0kg) 45.1 %
Oct 1, 2010 122.0Lbs. (55.5kg) 6.0Lbs. (2.7kg) 5.2 %
Sep 21, 2010 116.0Lbs. (52.7kg) 1.0Lbs. (0.5kg) 0.9 %
Sep 6, 2010 115.0Lbs. (52.3kg)

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com