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What swarthannes Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

swarthannes's Last 15 Items:

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Aug 7, 2009
swarthannes changed Weight from 194 lbs. to 201 lbs., a 7 lb. gain in 62 days
swarthannes updated Fit Status "Trying to get bigger."
swarthannes joined the BodyGroup South African Muscle
Jul 7, 2009
swarthannes updated Fit Status "Cardio twice a day again."
Jun 14, 2009
swarthannes changed Overall Goal: "Gain some more muscle and qualify for 2010 NPC Nationals.."
Jun 13, 2009
swarthannes uploaded a new Progress Picture
Jun 12, 2009
swarthannes updated Fit Status "One more day. Losing some water."
Jun 7, 2009
swarthannes uploaded a new Progress Picture
Jun 5, 2009
swarthannes updated Fit Status "Im a little tired. Low carbs and 45 min cardio twice a day."
swarthannes uploaded 3 new Progress Pictures
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