swarthannes 
"Gain some more muscle and qualify for 2010 NPC Nationals."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
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| Magazines: |
- Muscle & Fitness
- Flex
- Muscular Development
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| Healthy Foods: |
- Steak
- Mixed Vegetables
- Rice
- Apple
- Oatmeal
- Eggs
- Chicken
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| Cheat Foods: |
- Pizza
- Any Chocolate Chip or Brownie Icecream
- a Burger from Carl's JR
- Movie with Popcorn and M&Ms
- Sushi
- Chocolate Chip Cookies
- M&M McFlurry
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| Fitness Books: |
- Its not about the bike - Lance Armstrong
- Romo, My life on the edge: Living dreams and slaying dragons - Bill Romanowski
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| Workout Music: |
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| Supplements: |
Product Not Found Product Not Found
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