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Membership Info
Member Since: Oct 5, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 28
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 5, 2009 3:24pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 5, 2009 3:12pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

swapnil_sandy

Overall Goal:  To reduce excess body fat on abs, build up my arms and thighs.

Fit Status:  swapnil_sandy has not entered a Fit Status.  Ask swapnil_sandy for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
28
Location:
Occupation:
Personal Website:
Primary Gym:
Gold's Gym
1555 Queens Dr
St Paul, MN
United States
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What swapnil_sandy Is Up To:
Oct 5, 2009
swapnil_sandy is inspired by bradb. Reason: "he writes very knowledgable article on workouts. "
swapnil_sandy updated Motivation Level to 7/10 and said: "It just feesl great to be on bodybuilding.com"
swapnil_sandy changed Body Fat to 32%
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 5, 2009 3:12pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 5, 2009 3:12pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To reduce excess body fat on abs, build up my arms and thighs.
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 5, 2009 3:05pm

Members That Inspire swapnil_sandy:
he writes very knowledgable article on workouts.
View all 1 members who inspire swapnil_sandy »

BodyAnswers
swapnil_sandy has answered 1 of 67 total questions.
View all 1 of swapnil_sandy's BodyAnswers »

Do you have any type of chronic disease or condition?
No
- Updated Oct 5, 2009 2:15pm

View all 1 of swapnil_sandy's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 5, 2009 3:05pm

Videos of swapnil_sandy
This Member has not entered any Videos yet.
Last Updated: Oct 5, 2009 3:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 5, 2009 3:05pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 5, 2009 3:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 5, 2009 3:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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