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Taken 9.30.09
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Membership Info
Member Since: Aug 10, 2007
BodyBlog Started: Jul 23, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 859
Forum Posts: 1
BodyBlog Entries: 4
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 7:59am
Last Forum Post: Never
Last Photo Upload: Oct 25, 2009 1:12pm
Last Profile Update: Nov 5, 2009 7:59am
Last Blog Post: Oct 25, 2009 1:54pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 11
Stalking (?) : 1
Inspiring (?) : 0

swannzstar

Overall Goal:  Immediate Goal: Photo Shoot 11/21! 1st Goal: 125 lbs. 18% body fat 2nd Goal: Bikini Show!

Fit Status:  Feeling so strong!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
~Angelique
Sex:
Female
Age:
41
Location:
Dallas, Texas, United States
Occupation:
Esthetician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
I've actually been working out consistently for the last 7 years. Only now have I realized the error of my ways! I am now refocused and dedicated to discovering the potential of my body.
Why I Love It:
I love how bodybuilding transforms our bodies. Barring genetics and disease, our bodies are truly the only thing we have control over - what we eat, what we do with it.
How I Stay Motivated:
Just by enjoying the feeling I get when I lift, the strength and confidence I have, not to mention how young and healthy I feel!
BB Accomplishments:
I've benched 85 lbs - 8 reps! Looking forward to adding more accomplishments soon!
Forum Signature:
Last Updated: Jul 16, 2008 11:47am

What swannzstar Is Up To:
Oct 25, 2009
swannzstar created a new blog entry, "Good Intentions?"
swannzstar updated Fit Status "Feeling so strong! "
swannzstar changed Overall Goal: "Immediate Goal: Photo Shoot 11/21! 1st Goal: 125 lbs. 18% body fat 2nd Goal: Bikini Show!."
See Last 17 Feed Items
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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 25, 2009 8:25am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 25, 2009 8:25am

Goals:
Main Goal:
Compete
Goal (Overall):
Immediate Goal: Photo Shoot 11/21! 1st Goal: 125 lbs. 18% body fat 2nd Goal: Bikini Show!
Goal (Long):
So, I'm finally gonna do it. I've wanted to take self portraits for awhile now, and finally feel ready to take them. Still deciding on what 'look', but I'm sure I'll figure something out. I'm also going to be a model for his 'book'. Ought to be fun times!!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
18%
Upcoming Contest:
Bikini
Last Updated: Oct 25, 2009 1:00pm

Members That Inspire swannzstar:
swannzstar does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Oct 25, 2009 1:00pm

Videos of swannzstar
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Last Updated: Oct 25, 2009 1:00pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 25, 2009 1:00pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Oct 25, 2009 1:54pm

People are always asking me about living a healthy lifestyle.  They see me carrying around my gallon of water and cooler of food and they just have to say something!  I love talking about it of course, and being a skin care professional, people seem to be surprised when they realize how...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 25, 2009 1:00pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 5, 2009 7:56am
Recent Threads:


Workout Program:
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Friends (12)









Last Updated: Nov 5, 2009 7:59am

Visitor Comments (10)
[ Leave swannzstar a Comment ]
wolfe4life [ View Profile ]
Oct 25, 2009 3:44pm
Thank you and you're welcome
Over 50 Winner CorkyG [ View Profile ]
Sep 13, 2009 3:20pm
Angelique, You CAN accomplish anything with dedication & consistancy. Training, Diet & Cardio... Best of luck to you in all your goals.
squeeeeeeze... StoneMason [ View Profile ]
Sep 13, 2009 3:17pm
your looking amazing... great results!
EL FUERTE_old [ View Profile ]
Sep 13, 2009 2:12pm
Looking good, continue success.
Heading to the gym! swannzstar [ View Profile ]
Aug 2, 2009 10:32am
This is actually a 2% drop in 4 weeks. Not too bad but need to focus on cardio more.
kizmvp [ View Profile ]
Jul 26, 2009 3:57pm
Nice work. Good luck with your goals.
Brian Dobson, Big Mike and Treg Brewer Metroflexgym [ View Profile ]
Feb 15, 2009 7:46pm
Are you considering competing in the Ronnie Coleman Classic in Dallas on April 18, 2009. We are adding a Bikini division to go along with Figure and Fitness? Give me your thoughts.
Just for Now ndmckeel [ View Profile ]
Jul 19, 2008 9:59pm
Thanks for tha add miss lady keep doin ya thang
Xavier8868 [ View Profile ]
Oct 16, 2007 7:33am
I just wanted to say whatever your doing is keeping you looking young, you have great skin! look to be in your early 20s!
Upload your profile picture! lavant [ View Profile ]
Aug 10, 2007 9:13pm
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