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svtclick
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Progress Pictures


Oldest Newest
May 30, 2009  
455 deadlift
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: -5.0 lb (-2.3 kg)
Current: 225.0 lb (102.3 kg) Percent Change: -2.2 %

  Start Current Goal Remaining  
  Feb 9, 2009 Dec 22, 2009 Dec 31, 2009 9 Days  
  230.0 lb (104.5 kg) 225.0 lb (102.3 kg) 245.0 lb (111.4 kg) 20.0 lb (9.1 kg)  

This member must gain 2.22 lb (1.01 kg) per day to achieve their goal.
This Member must gain 15.56 lb (7.07 kg) per week to achieve their goal.

Date Body Stats: Weight Change % Change
Jun 16, 2009 225.0 lb (102.3 kg) -5.0 lb (-2.3 kg) -2.2 %
Feb 9, 2009 230.0 lb (104.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.0 % Change: -2.0 %
Current: 15.0 % Percent Change: -11.8 %

  Start Current Goal Remaining  
  Feb 10, 2009 Dec 22, 2009 Dec 31, 2009 9 Days  
  18.0 % 15.0 % 11.0 % 4.0 %  

This member must lose 0.44 % per day to achieve their goal.
This Member must lose 3.11 % per week to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Jun 16, 2009 15.0 % -3.0 % -16.7 %
Feb 10, 2009 18.0 % 1.0 % 5.9 %
Feb 9, 2009 17.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.0" (0.0 cm)
Current: 42.0" (106.7 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 10, 2009 Dec 22, 2009 Dec 31, 2009 9 Days  
  42.0" (106.7 cm) 42.0" (106.7 cm) 45.0" (114.3 cm) 3.0" (7.6 cm)  

This member must gain 0.33" (0.85 cm) per day to achieve their goal.
This Member must gain 2.33" (5.93 cm) per week to achieve their goal.

Date Body Stats: Chest Change % Change
Feb 10, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 9, 2009 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Feb 9, 2009 Dec 22, 2009 Dec 31, 2009 9 Days  
  17.0" (43.2 cm) 17.0" (43.2 cm) 18.0" (45.7 cm) 1.0" (2.5 cm)  

This member must gain 0.11" (0.28 cm) per day to achieve their goal.
This Member must gain 0.78" (1.98 cm) per week to achieve their goal.

Date Body Stats: Arms Change % Change
Feb 9, 2009 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 9, 2009 38.0" (96.5 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 9, 2009 35.5" (90.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 9, 2009 24.5" (62.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.0" (0.0 cm)
Current: 15.5" (39.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 10, 2009 Dec 22, 2009 Dec 31, 2009 9 Days  
  15.5" (39.4 cm) 15.5" (39.4 cm) 18.0" (45.7 cm) 2.5" (6.4 cm)  

This member must gain 0.28" (0.71 cm) per day to achieve their goal.
This Member must gain 1.94" (4.94 cm) per week to achieve their goal.

Date Body Stats: Calves Change % Change
Feb 10, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 9, 2009 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 9, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 9, 2009 53.5" (135.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 10, 2009 Dec 22, 2009 Dec 31, 2009 9 Days  
  17.0" (43.2 cm) 17.0" (43.2 cm) 18.0" (45.7 cm) 1.0" (2.5 cm)  

This member must gain 0.11" (0.28 cm) per day to achieve their goal.
This Member must gain 0.78" (1.98 cm) per week to achieve their goal.

Date Body Stats: Neck Change % Change
Feb 10, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 9, 2009 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 16, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 9, 2009 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 25.0 lb (11.4 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 8.3 %

  Start Current Goal Remaining  
  Feb 9, 2009 Dec 22, 2009 Dec 31, 2009 9 Days  
  300.0 lb (136.4 kg) 325.0 lb (147.7 kg) 400.0 lb (181.8 kg) 75.0 lb (34.1 kg)  

Date Lifting Stats: Bench Change % Change
Jun 16, 2009 325.0 lb (147.7 kg) 25.0 lb (11.4 kg) 8.3 %
Feb 9, 2009 300.0 lb (136.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: -21.0 lb (-9.5 kg)
Current: 280.0 lb (127.3 kg) Percent Change: -7.0 %

  Start Current Goal Remaining  
  Feb 9, 2009 Dec 22, 2009 Dec 31, 2009 9 Days  
  301.0 lb (136.8 kg) 280.0 lb (127.3 kg) 405.0 lb (184.1 kg) 125.0 lb (56.8 kg)  

Date Lifting Stats: Squat Change % Change
Jun 16, 2009 280.0 lb (127.3 kg) -21.0 lb (-9.5 kg) -7.0 %
Feb 9, 2009 301.0 lb (136.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 429.0 lb (195.0 kg) Change: 26.0 lb (11.8 kg)
Current: 455.0 lb (206.8 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 16, 2009 455.0 lb (206.8 kg) 26.0 lb (11.8 kg) 6.1 %
Feb 9, 2009 429.0 lb (195.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: 7.0 lb (3.2 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 4.0 %

  Start Current Goal Remaining  
  Feb 10, 2009 Dec 22, 2009 Dec 31, 2009 9 Days  
  174.0 lb (79.1 kg) 181.0 lb (82.3 kg) 200.0 lb (90.9 kg) 19.0 lb (8.6 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jun 16, 2009 181.0 lb (82.3 kg) 7.0 lb (3.2 kg) 4.0 %
Feb 10, 2009 174.0 lb (79.1 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 9, 2009 174.0 lb (79.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 271.0 lb (123.2 kg) Change: 9.0 lb (4.1 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 3.3 %

  Start Current Goal Remaining  
  Feb 10, 2009 Dec 22, 2009 Dec 31, 2009 9 Days  
  280.0 lb (127.3 kg) 280.0 lb (127.3 kg) 315.0 lb (143.2 kg) 35.0 lb (15.9 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Feb 10, 2009 280.0 lb (127.3 kg) 9.0 lb (4.1 kg) 3.3 %
Feb 9, 2009 271.0 lb (123.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: -20.0 lb (-9.1 kg)
Current: 195.0 lb (88.6 kg) Percent Change: -9.3 %

  Start Current Goal Remaining  
  Feb 10, 2009 Dec 22, 2009 Dec 31, 2009 9 Days  
  195.0 lb (88.6 kg) 195.0 lb (88.6 kg) 271.0 lb (123.2 kg) 76.0 lb (34.5 kg)  

Date Lifting Stats: Overhead Press Change % Change
Feb 10, 2009 195.0 lb (88.6 kg) -20.0 lb (-9.1 kg) -9.3 %
Feb 9, 2009 215.0 lb (97.7 kg)


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