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Membership Info

Member Since: Dec 19, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 118

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : svtclick 10

Activity

Last Visit: Dec 19, 2009 8:16am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 22, 2009 2:27pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 3

Stalking (?) : 0

Inspiring (?) : 0

svtclick

Overall Goal: Be better then I was yesterday.

Fit Status: svtclick has not entered a Fit Status. Ask svtclick for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	28
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2006
How I Started:	Prove friends wrong.
Why I Love It:	Builds confidence, determination, will-power, dedication, and results.
How I Stay Motivated:	Set realistic goals.
BB Accomplishments:	Broke 200 pounds, benched over 300 lbs, dead-lifted over 400 lbs.
Forum Signature:

What svtclick Is Up To:

Jun 16, 2009

svtclick uploaded a new Progress Picture

- 4:57 pm - Comment

svtclick changed Body Fat from 18% to 15%, a loss of 3 percentage points in 125 days

- 4:55 pm - Comment

svtclick changed Weight from 230 lbs. to 225 lbs., a 5 lb. loss in 126 days

- 4:55 pm - Comment

See Last 19 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 30, 2009
	This member has not uploaded an after progress picture yet.
View All 1 Progress Pictures »
Last Updated: Jun 16, 2009 4:57pm

Body Stats:
Click The Chart For Larger Version
Height:	6'3.0" (1.91 m)	Waist:	35.5" (90.17 cm)
Weight:	225 lb (102.3 kg)	Thighs:	24.5" (62.23 cm)
Bodyfat:	15.0 %	Calves:	15.5" (39.37 cm)
Chest:	42" (106.68 cm)	Forearms:	11" (27.94 cm)
Arms:	17" (43.18 cm)	Shoulders:	53.5" (135.89 cm)
Hips:	38" (96.52 cm)	Neck:	17" (43.18 cm)

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	325 lb (147.7 kg)	Bicep Curl:	181 lb (82.3 kg)
Squat:	280 lb (127.3 kg)	Barbell Rows:	271 lb (123.2 kg)
Deadlift:	455 lb (206.8 kg)	Overhead Press:	215 lb (97.7 kg)

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Be better then I was yesterday.
Goal (Long):	Body weight: 245 Body fat: 12-14% Arms: 18” Calves: 17” Power Bench Press: 350 Squat: 350 Dead Lift: 450 Chin up: 25 Run a mile without dying. Six pack
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	10%
Upcoming Contest:

Members That Inspire svtclick:
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BodyAnswers

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Contest History:
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Videos of svtclick
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	CytoSport Muscle Milk, 2.47 Lbs, Chocolate Started: Nov 01, 2008 Reason:
	Higher Power Creatine Ethyl Ester, 500 Grams Started: Feb 09, 2009 Reason:

Supplement Reviews
	Heavy Sports Heavy Grip, 300 Lbs. Review: Good product...it's a real workout! Overall Rating: 10/10 Taste Rating: N/A