gain 15 lbs of muscle, get back to competition shape.

Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons

I'm leaving for Marine Corps Special Operations Command selection in May and I need to be in the best shape of my life.

To Get ABS like **XNick EdgeX**

I am trying to keep my mind in par with my body.

STAY BIG AND HARD FOR 2010 LIGHT WEIGHT BABEY!!!

MY ULTIMATE GOAL IS TO ONE DAY COMPETE IN THE OLYMPIA WITH THE BEST OF THE BEST! .. AND I WILL ACHIEVE IT!!!! WWW.CHRISTINATUCCI.NET

My goal is to bulk up by 20 pounds by the end of the year.

Recover from my shoulder injury so I can compete in May...and remember that I'm not getting any younger..

Who can? JenCan

bye bye fat

I want to have a healthy life I want to have a great body I want to have a 1 digit BF% I want to gain lean muscles

LIVE IN UTAH?NEED A PERSONAL TRAINER? ASK FOR MORE INFO. PICK UP JANUARY ISSUE OF MUSCLE EVOLUTION ON THE COVER AND INSIDE. LATEST ISSUE OF STATUS.WILL BE COMPETING AND PROMO @THE ARNOLD BIKINI DIV. AND FIBO W/PANTHERA LABS

"pain is is in the mind, not the flesh. you must break through the blood, sweat an tears to be great"Never fear heavy weight"Keep striving u will get there .Proud Team member For Muscle-Potential-Gear

Well now that I've met my goal of losing 10 pounds, now I need to starting tightening and defining. Losing 5 more pounds sounds good too.