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svikstro
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Aug 9, 2008 Aug 26, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 123.2 lb (56.0 kg) Change: 8.8 lb (4.0 kg)
Current: 132.0 lb (60.0 kg) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 24, 2009 132.0 lb (60.0 kg) 11.0 lb (5.0 kg) 9.1 %
Feb 9, 2009 121.0 lb (55.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 7, 2009 121.0 lb (55.0 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 31, 2008 121.0 lb (55.0 kg) 2.2 lb (1.0 kg) 1.9 %
Dec 22, 2008 118.8 lb (54.0 kg) -3.3 lb (-1.5 kg) -2.7 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 31.9" (81.0 cm) Change: 0.8" (2.0 cm)
Current: 32.7" (83.0 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 30, 2008 32.7" (83.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 24, 2008 32.7" (83.0 cm) 0.8" (2.0 cm) 2.5 %
Sep 8, 2008 31.9" (81.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 18, 2008 31.9" (81.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.2" (26.0 cm) Change: 0.8" (2.0 cm)
Current: 11.0" (28.0 cm) Percent Change: 7.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 9, 2009 11.0" (28.0 cm) 0.8" (2.0 cm) 7.6 %
Sep 30, 2008 10.2" (26.0 cm) 0.4" (1.0 cm) 4.1 %
Sep 24, 2008 9.8" (25.0 cm) -0.4" (-1.0 cm) -3.9 %
Sep 20, 2008 10.2" (26.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 8, 2008 10.2" (26.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.7" (88.0 cm) Change: 0.8" (2.0 cm)
Current: 35.4" (90.0 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 9, 2009 35.4" (90.0 cm) 0.8" (2.0 cm) 2.3 %
Sep 30, 2008 34.7" (88.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 24, 2008 34.7" (88.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 20, 2008 34.7" (88.0 cm) 0.4" (1.0 cm) 1.2 %
Sep 8, 2008 34.3" (87.0 cm) -0.4" (-1.0 cm) -1.2 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.6" (65.0 cm) Change: 1.2" (3.0 cm)
Current: 26.8" (68.0 cm) Percent Change: 4.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 9, 2009 26.8" (68.0 cm) 1.6" (4.0 cm) 6.2 %
Sep 30, 2008 25.2" (64.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 24, 2008 25.2" (64.0 cm) -0.4" (-1.0 cm) -1.5 %
Sep 20, 2008 25.6" (65.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 8, 2008 25.6" (65.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.9" (48.0 cm) Change: 0.8" (2.0 cm)
Current: 19.7" (50.0 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 9, 2009 19.7" (50.0 cm) 0.6" (1.5 cm) 3.1 %
Sep 30, 2008 19.1" (48.5 cm) 0.2" (0.5 cm) 1.0 %
Sep 24, 2008 18.9" (48.0 cm) -0.4" (-1.0 cm) -2.0 %
Sep 20, 2008 19.3" (49.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 8, 2008 19.3" (49.0 cm) 0.4" (1.0 cm) 2.1 %
 
Show Full History (6 Entries)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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