Last Visit: Oct 10, 2008 12:38pm Last Forum Post:Never Last Photo Upload: Aug 1, 2008 10:58pm Last Profile Update: Oct 10, 2008 12:28pm Last Blog Post: Oct 9, 2008 9:54pm
"want to get into doing some mini triathlons...looking to buy a shiny new pink bike in 3 weeks, increase my running milage."
Personal Info And Background:
Real Name:
susan
Sex:
Female
Age:
42
Location:
Vernon, bc, Canada
Occupation:
LPN yippee 4th yr nursing student
Personal Website:
Gym:
ladies world
Gym Location:
Vernon, BC,Canada
When I Started:
May, 2007
How I Started:
I was inspired by the girls at team phatboi bootcamp to start a weight training regime...vs running and just classes.
Why I Love It:
I love the look of muscles on a girl..think it is sexy.
Sexy im all for...
How I Stay Motivated:
my bodyspace and friends here
BB Accomplishments:
Would love to enter a competition in one to two years ..so working on weightloss and building muscles...on my way to where i am going...a quarter of a way there...but keeping on
Forum Signature:
your not in a rehab program....lift
Last Updated: Sep 2, 2008 10:49pm
Progress Pictures
May 20, 2006
May 25, 2008
didnt want to do it but here is the front pose ..we all gotta start out somewhere
want to get into doing some mini triathlons...looking to buy a shiny new pink bike in 3 weeks, increase my running milage.
Goal (Long):
My goal is to use some of the lifting techniques learned in phatboi fitcamp with 5 personal trainers. I want to perhaps make it to another camp and show the girls how much progress i made since last camp. Would love to notice an improvement in my overall fat percentage. (Dropping of course)Would like to eat cleaner.
Lift heavier and try and be more consistent overall
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
19%
Upcoming Contest:
Peak to Beak 17k ,kelowna half marathon, kal park run,
A shinny pink bike???? I luv it!! How fun!!!
Your new pic looks great! Look at those guns! Rock solid, lady!!
Jul and I just posted the new challenge, let me know what you think!
Hey Suzy, good luck with the run! You have so much on your plate with the kids and training and all.
I have no idea how you do it, but you are truly inspirational to me!
No, I did not win Baby Got Back!! In fact, I wasn't even in it!!! LOL! I concentrated on the LMS but can definitely stand a little back attention, ya no what i'm sayin??
So, we hope to have the challenge details up this week!!
Take care miss sunshine!!
I saw your goal about wanting to do a triathlon. If you don't already know about it, Beginnertriathlete.com is a great site for info and training schedules. A LOT of tri veterans go on the site too, so it's not all beginners. You can even get a mentor who will help you through training online and it's free.
Hey Suzy! Thank you so much for the kind words on my blog!! You made me smile!!! I'm off do to some yoga now!! I think I need the 'gentle' stuff for awhile!! I'll go all hardcore again when my body says its ok too! Have a wonderful sunday!!
