Last Visit: Today, 8:02pm Last Forum Post: Jan 12, 2009 7:04am Last Photo Upload:Never Last Profile Update: Today, 7:53pm Last Blog Post: Dec 8, 2008 1:38pm
I`ve had too many people dying too young around me.
My God,my niece died in her sleep from a heart attack.She was 41.
I was on the road to heart disease and diabeties and only by the grace of God did I turn my life around and start getting healthy.
I quit smoking 4 years ago and started exercising.
It has only been these last few months that I have really seen changes in my body .
I finally got serious and quit eating processed food and am now eating really clean.
I give God all the credit for giving me the strength and willpower to make the right choices.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 8, 2009 7:56am
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