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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
119 Lbs.
LEAN BODY MASS
21 Lbs.
BODY FAT
CURRENT WEIGHT
140
Lbs.
Nov 11, 2012
CURRENT BODY FAT
15
%
Nov 11, 2012
PROGRESS HISTORY
Lbs.
2012-09-20,2012-11-11
135,140
Oct 24, 2013
141.6 Lbs.
%
2012-09-20,2012-11-11
15,15
Oct 24, 2013
13 %
Lbs.
2012-09-20,2012-11-11
114.8,119
Programs
My Workout Philosophy View My Full Workout Program
suzieqtpie has not added any program information.
My Nutrition Program View My Full Nutrition Program
suzieqtpie has not added any program information.
My Supplement Program View My Full Supplement Program
suzieqtpie has not added any program information.
My Motivation Program View My Full Motivation Program
suzieqtpie has not added any program information.
suzieqtpie updated her weight from 135 Lbs. to 140 Lbs., a 5 Lb. gain in 52 days.
Nov 11, 2012 | Like
Visitor Comments
jet2356
Can a brother get some dieting tips beautiful
suzie Q you are looking great love your smile
Nov 12, 2012 1:28am
suzieqtpie added a new profile photo.