Member Since: Nov 18, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 687
Forum Posts: 42 BodyBlog Entries: 0Comments to Others: 131 Forum Rep (? ) :
Last Visit: Nov 28, 2009 8:29amLast Forum Post: Never Last Photo Upload : Jan 30, 2009 7:28amLast Profile Update: Nov 17, 2009 4:28amLast Blog Post : Dec 1, 2008 7:51am
suth85
Overall Goal: Gain muscle mass
Fit Status:
Just trying too stay really focused just now
Real Name: David Sutherland
Sex: Male
Age: 24
Location: Edinburgh, Scotland, United Kingdom (Great Britain)
Occupation: Trainee PT
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2007
How I Started: 1.I really wanted to improve my physique.
2.Seeing the govenor in predator!
Why I Love It: Mostly for the feeling after the workout, the real sense of accomplishment.
How I Stay Motivated: I have to admit i love training and dont really find motivation a problem.
BB Accomplishments:
Forum Signature: "Every man dies not every man really lives"
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain muscle mass
Goal (Long): Gain muscle, feel better about summer time with my top off, prove to people that i can achieve my goals. Mainly bigger arms and chest. Really step up my food intake.
Weight Goal: I want to GAIN 22 lb
Bodyfat Goal: 15%
Upcoming Contest:
suth85 does not have inspirational members yet.
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This Member has not entered any Videos yet.
Category: Training on Dec 1, 2008 7:51am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Gold Standard 100% Whey Protein
Started: Mar 03, 2009
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Number Of Posts: 42 View All Posts
Posts Per Day: 0.11
Last Activity: Oct 26, 2009 6:15am
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This Member has not created a Workout Program yet.
Bodyparts:
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[ Leave suth85 a Comment
thenaturalone [ View Profile ] Mar 18, 2009 3:39pm
Thank you so much, I appreciate your encouraging words! I hope your training is going great! Take care and God bless!
eventuallydawn [ View Profile ] Mar 18, 2009 6:35am
well thank you very much :) well on my way I hope! Have a great day!
missworldfitnes [ View Profile ] Mar 18, 2009 4:38am
:) My Pleasure.
RachelSarah [ View Profile ] Mar 17, 2009 4:38pm
Hey thanks for the comment on my profile.. u look great! Hows things going with you? xx
MattS1985 [ View Profile ] Mar 16, 2009 8:03pm
they are great products but I recommend usplabsdirect.com they have great supplement stacks you can use to meet your goals. Hope your training continues to go well!
lindseydot [ View Profile ] Mar 15, 2009 3:02pm
Thanks - :)
MattS1985 [ View Profile ] Mar 13, 2009 9:08pm
Its a board. It gets your nervous system stronger to handle heavier poundages. It is possible to hurt your back that way if you dont warm up properly. How is your training going?
scmaxwell [ View Profile ] Mar 13, 2009 7:42am
Hey David! Thank you for your encouragement and good luck to you as well!! –Steph
Krijafu [ View Profile ] Mar 13, 2009 5:00am
thank you
DazzleFitChic [ View Profile ] Mar 11, 2009 4:14pm
Thank you David!
spiderpants [ View Profile ] Mar 11, 2009 3:02pm
hi pal, yeah still got my competing goals but only one show now as im being made redundant n wont be able to afford them all. got myself lots of stuff for the garage so i can kp up my fighting training n that shud get me nmega ripped in plenty of time with my diet.
CandiceDeBorde [ View Profile ] Mar 11, 2009 9:00am
thank u so much for the motivation!!
detour [ View Profile ] Mar 11, 2009 6:18am
Thank you - I'm healing so watch out..lol!
ChelleStang [ View Profile ] Mar 11, 2009 5:46am
Thanks, I am bound and determined to make the most fitness wise out of '09. Best to you too.
Dee404647 [ View Profile ] Mar 11, 2009 1:01am
wow, i just noticed i forgot the K, in 'Rocky'. :) oops. my forum signature is a quote from the movie, Rocky. :) hope your training is going well.
Dee404647 [ View Profile ] Mar 10, 2009 9:10am
Rocy :) the best movie of all time. well, one of the best. :)
MoJoFit [ View Profile ] Mar 10, 2009 8:57am
It always feels great to be rewarded for your hard work
JulietArtThou [ View Profile ] Mar 10, 2009 8:22am
Thank you. Enjoy your day! Juliet
CandiceDeBorde [ View Profile ] Mar 10, 2009 7:53am
i have no clue where i got it lol. but i would so compete in a figure show.. buti am hoping to do that any way..
ChelleStang [ View Profile ] Mar 10, 2009 7:47am
The previous comment is from me. Duh didn't realize I wasn't logged in!
