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Membership Info
Member Since: Jun 25, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 19
  • Overall: 867
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 199
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:49pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 13, 2009 9:33am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 31
Stalking (?) : 0
Inspiring (?) : 0

sussy

Overall Goal:  working out and dieting is harder than I thought but im not giving up I can't wait untill jan 28 when I put up some new pics with new amazing results P.s im going to make it look easy!!!!

Fit Status:  staying ahead of the pack im trying new things setting my own trends also im trying to excell beyond my limits and expections -

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Mr. Relentless.............
Sex:
Male
Age:
22
Location:
toronto, on, Canada
Occupation:
personal trainer/student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 1992
How I Started:
I started working at young age of 6 an i've been addicted every since
Why I Love It:
The way I get the feeling of intence workout it's the best feeling also stretching is also important at the beging of a workout and after it varies at times
How I Stay Motivated:
Doing a variety of various workouts such as yoga,plites I just started a year ago it's amazing how relax you feel
BB Accomplishments:
Staying fit and gaining my phyique by doing calisthenics, plyometrics mostly im doing free weight to build mass and complete physique
Forum Signature:
I take pride in my flexibility stretching is more important than working out if you want development in your muscles you have to stretch period!!!! if you're not you're just wasting your time go hard or go home no stuggle no progresss it's as simple as that!!!
Last Updated: Sep 7, 2009 2:55pm

What sussy Is Up To:
Nov 13, 2009
sussy set a new Profile Picture
Nov 8, 2009
sussy set a new Profile Picture
Nov 6, 2009
sussy updated Motivation Level from 1/10 to 10/10 and said: "im back like i never left!! alway intense using building hypertrophy "
See Last 37 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 22, 2007 Sep 8, 2009
when i started working out hard it was tough all I mostly did anyway was calisthenic and plyometric training no weights when i actually started going to the gym more regular i got more shredded in no time but im happy with my size it's very nature who noes i mught decide to get huge!!!
Last Updated: Sep 19, 2009 11:06am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 27, 2009 4:00pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 27, 2009 4:00pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
working out and dieting is harder than I thought but im not giving up I can't wait untill jan 28 when I put up some new pics with new amazing results P.s im going to make it look easy!!!!
Goal (Long):
just plain working hard to reach and obtain my work out regimen goals working out so hard my body is hurting no pain no gain im from the old school I like those workouts in the rockie movie who say you need a gym not me I can make a workout anywhere!!!!!!!!
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Nov 6, 2009 12:17pm

Members That Inspire sussy:
sussy does not have inspirational members yet.

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Contest History:
No Contests
Last Updated: Nov 6, 2009 12:17pm

Videos of sussy
The Top 3 Weight Loss Mistakes!
The Top 3 Weight Loss Mistakes!
Play this video Played: 47
Description: ???
Your Protein Shake is Toxic and Deadly!!!
Your Protein Shake is Toxic and Deadly!!!
Play this video Played: 79
Description: im really intrested in knowing more about these topics and creatine
Adrian Peterson 2008-2009 season
Adrian Peterson 2008-2009 season
Play this video Played: 52
Description: 3rd and 6 what is a 4th down easy
Last Updated: Nov 6, 2009 12:20pm

Favorite Bodybuilding And Fitness Videos
24 Hours Ghetto Workout (Clipmix)
24 Hours Ghetto Workout (Clipmix)
Play this video Played: 47
Last Updated: Oct 8, 2009 6:24pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Monster Mass, 5.95 Lbs., Cookies 'N Creme
Started: Oct 03, 2009
Reason: I needed something to help me get to the next level and im not a fan of creatine it make you...
Last Updated: Oct 7, 2009 9:19am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 8, 2009 7:23pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • reading playing basketball
Magazines:
  • flex mag
Healthy Foods:
  • fruits and vegetables
Cheat Foods:
  • pizza
Fitness Books:
  • Arnold Schwarzenegger's The New Encyclopedia of Modern Bodybuilding
Workout Music:
  • hip-hop rock n roll
Supplements:
  • muscle milk muscle milk  It work great for me helping me with Muscle hypertrophy aka protein synthesis aka muscle building!!!
  • muscle milk muscle milk  
Last Updated: Jul 28, 2009 1:27pm

Friends (31)









Last Updated: Nov 13, 2009 9:33am

Visitor Comments (1)
[ Leave sussy a Comment ]
getting smaller..new size bra finally!! getmesweaty [ View Profile ]
Oct 15, 2009 4:58am
thanks..how r u doing??
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