Member Since: Jun 6, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 48
Overall: 5,940
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Sep 30, 2008 1:44pmLast Forum Post: Never Last Photo Upload : Aug 12, 2007 4:36amLast Profile Update: Aug 12, 2007 4:53amLast Blog Post : Yesterday, 4:29pm
Real Name:
Sex: Female
Age: 27
Location: New York
Occupation: Personal Trainer
Personal Website: http://www.myspace.com/susannabb
Gym: Varied
Gym Location: Manhattan
When I Started: 2004
How I Started: I have a dance background (gratuated with a certificate in dance from Alvin Ailey) but after an injury I started lifting weights to get stronger. The more time I spent in the gym, the more I started to love it. I wanted to learn more and read everything I could come across. I then got my personal training certification and I love my job!!
Why I Love It: I love the feeling and the adrenaline I get after working out. I've always been active in sports so working out and eating healthy comes natural to me and is a part of my lifestyle.
How I Stay Motivated: First of all I love the results I get when I work out and eat clean. I'm also very stubborn and goal-oriented so when I set my mind on something, I focus 100% on getting it! :o)
BB Accomplishments: I won the first figure competition I did in september -06. What a rush!
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Short): I'm currently working on adding (a lot of) lean muscle mass for my next comptition, especially in my legs and shoulders.
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest: Emerald cup
Apr 20, 2007: NPC The Emerald Cup - Placing: 5
Oct 23, 2006: NPC NPC Tournament of champions - Placing: 1
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User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 12, 2007 4:28am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Working out, go to the movies, eat!
Magazines:
Healthy Foods:
turkey, sweet potatoes, oatmeal
Cheat Foods:
Burgers, coldstone ice cream, bread
Supplements:
[ Leave susbac06 a Comment
parisvalintino [ View Profile ] Sep 26, 2008 9:29pm
Best of luck for your next comp....
workhard2121 [ View Profile ] Sep 16, 2008 7:59pm
Really lean, looking great! :-)
maisalopez [ View Profile ] May 10, 2008 6:07pm
Great job!
dtrizane31 [ View Profile ] Mar 17, 2008 9:02pm
Nice pics.What kind of competition do you do:fitness or figure?
mediumheat [ View Profile ] Feb 29, 2008 2:20am
Might as well keep what you got and add to it at this point. God has given you a gift!
TITANfx [ View Profile ] Feb 19, 2008 7:29am
You look fantastic. Whats your next show?
MikeBurton [ View Profile ] Jan 24, 2008 12:42pm
hi hows your day?
Endorush Eric [ View Profile ] Jan 8, 2008 1:05pm
Insane abs and shoulders! Good luck on the next contest, I am sure you will do great!
OneDeep [ View Profile ] Dec 22, 2007 10:19am
Hey you have a nicely shaped and toned body. Much luv.
pappa0901 [ View Profile ] Dec 22, 2007 9:57am
wow you look great!!! keep up the great work
skidz [ View Profile ] Dec 4, 2007 6:12pm
Great body.......very sexy
Richard L Mcafee guest Oct 30, 2007 2:14am
YOUR AWSOME! I WOULD COOK YOU DINNER IF I WAS IN TOWN, BUT YOUR DOING GREAT. BE PROUD OF YOURSELF
CPAmuscle_#41 [ View Profile ] Oct 21, 2007 1:15pm
Looking fantastic... beautiful, lean, and strong. Keep up the hard work!
ntrllftr [ View Profile ] Sep 15, 2007 12:17pm
I really like the artistic profile pic. You look kick ass as well! Congrats on the placings in your contests. Keep it up and keep adding that muscle.
dblbassted [ View Profile ] Sep 12, 2007 2:17pm
Wow... you look amazing.
griffter911 [ View Profile ] Sep 11, 2007 4:43pm
What a beautiful body
TheDukeUSMC [ View Profile ] Sep 11, 2007 4:40pm
very beautiful!
JQ45 [ View Profile ] Aug 23, 2007 9:43pm
Beautiful pictures and body!
zoman68 [ View Profile ] Aug 16, 2007 4:44pm
Hi, thanks for the add! Stay focused on your goals and things will all fall into place. I'm very impressed! -Lorenzo
dannydb120 [ View Profile ] Aug 15, 2007 1:20pm
How's it going Susan? The pics look stellar! Wow! Who shot them?
