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surlycurmudgeon

"Look good shirtless"

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Progress Pictures


Oldest Newest
Jan 1, 2007 Jun 1, 2007
The beginning -- 240 pounds 210 pounds

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 30, 2007 207.0 lb (94.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 30, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 18.0 lb (8.2 kg)
Current: 188.0 lb (85.5 kg) Percent Change: 10.6 %

  Start Current Goal Remaining  
  Jul 30, 2007 Dec 19, 2009 Nov 30, 1999 Goal Has Expired  
  170.0 lb (77.3 kg) 188.0 lb (85.5 kg) 226.0 lb (102.7 kg) 38.0 lb (17.3 kg)  

Date Lifting Stats: Bench Change % Change
Aug 8, 2007 188.0 lb (85.5 kg) 18.0 lb (8.2 kg) 10.6 %
Jul 30, 2007 170.0 lb (77.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 11.0 lb (5.0 kg)
Current: 192.0 lb (87.3 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 8, 2007 192.0 lb (87.3 kg) 11.0 lb (5.0 kg) 6.1 %
Jul 30, 2007 181.0 lb (82.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 203.0 lb (92.3 kg) Change: 23.0 lb (10.5 kg)
Current: 226.0 lb (102.7 kg) Percent Change: 11.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 8, 2007 226.0 lb (102.7 kg) 23.0 lb (10.5 kg) 11.3 %
Jul 30, 2007 203.0 lb (92.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 30, 2007 67.0 lb (30.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 30, 2007 96.0 lb (43.6 kg)


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