Last Visit: Nov 9, 2009 6:40am Last Forum Post: Jan 16, 2008 12:33pm Last Photo Upload: Mar 12, 2008 4:23pm Last Profile Update: Oct 28, 2008 11:53am Last Blog Post: Feb 8, 2008 6:30am
Fit Status:
surfnlifter has not entered a Fit Status.
Ask surfnlifter for an update.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Zach
Sex:
Male
Age:
24
Location:
Virginia, United States
Occupation:
Electrical Engineering Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
I started in college with a couple of buddies and the longer i did it the more I liked it. It has slowly become a large part of my life. Although sometimes I wish I could dedicate myself a little more; I know that if I would my gains would be tremendous.
Why I Love It:
I love seeing the gains and the way I feel after an intense session.
How I Stay Motivated:
Sometimes it's very hard but I know that if I can make it in there I will at some point feel the drive that I need to make it through.
BB Accomplishments:
My bench went up enormously the first 6-8 months. I started with close to 20% BF and am now down to 12.7%. My goal is to reach 6 or 7% and be ripped.
yesterday was my last day of taking the Universal Animal M-Stack. I did it consecutively everyday until the last day when I got sick and was unable to take it. However, I took it the following day so I don't think I really interupted the cycle, besides, it was the last pack. I feel...
Great overall built bro! Abs and veins that are popping are great! Best of luck reaching your goals and time to update your signature...summer of 08 is behind us!
Hey man, how'd your summer go? Looks like you made all your goals- nice job! Got a chance to surf for the first time a few weeks ago. Freakin' loved it. Was visiting a friend on the North Shore Ohau and got to see all the famed surf areas. damn cool.
Very nice physique, Zach! You've accomplsihed quite a bit by looking at your progress pics. Keep at it. BTW, I think you reached your summer 08 goal. What's next for you?
OMG!!!that's awsome that you surf.My BF used to and i always wnated to learn,but since we moved to the middle of nowhere is hard to surf in habitat where the nearest ocean is 6 hours away.
