Member Since: May 24, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 567
Forum Posts: 12 BodyBlog Entries: 0Comments to Others: 7 Forum Rep (? ) :
Last Visit: Nov 6, 2009 5:02pmLast Forum Post : Jan 21, 2008 11:23pmLast Photo Upload: Never Last Profile Update: Feb 27, 2008 10:51pmLast Blog Post : Jun 26, 2007 1:15am
surfgod247
Overall Goal: gain as much size then be cut for august
Fit Status:
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Motivation Level: ?
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Real Name: chris~karl
Sex: Male
Age: 24
Location: New Jersey, United States
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2006
How I Started: all i had was a bench; me and a friend were bored one night started benching been doing it since.
Why I Love It: I love to work out because of the feeling you get. It’s a mood elevator, a natural high. Besides I feel like my cloths always fit better when im working out….
How I Stay Motivated: Arnold "pumping iron"
BB Accomplishments: I would love to put on some noticeable size on me, I don’t wanna be freaky big but rather nice chest nice arms and lean. i really wanna fill out my tee shirts.
Forum Signature: Lift Big, Eat Big, Get Big......
Oct 25, 2006
Jun 15, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): gain as much size then be cut for august
Goal (Long): my ideal weight is 185 lean, i feel with my height that 185 would not be over kill.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 9%
Upcoming Contest:
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Category: Training on Jun 26, 2007 1:15am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 26, 2006
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 24, 2008 3:38pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave surfgod247 a Comment
Xofanits [ View Profile ] Jul 16, 2007 10:17am
thanx, u think so?
nms125 [ View Profile ] Jul 7, 2007 9:11pm
LOL.. I bet you feel like ****.. Fast food would do that to ya.. :) I don't have a choice anymore.. got to eat clean.. Competition November 10th
nms125 [ View Profile ] Jul 7, 2007 6:15pm
Doing good.. Changing my diet starting monday.. should be interesting.. Hopefully, won't be too moody..LOL
nms125 [ View Profile ] Jul 4, 2007 6:37pm
Hey there, how are you doing. :)
kelly123 [ View Profile ] Jun 27, 2007 4:38pm
Starting from the top means, Wish for, sincere, happiness, love!
Romantic1983 [ View Profile ] Jun 27, 2007 9:23am
Hey! Why thanks~ How are u doing?
maryjhane0115 [ View Profile ] Jun 24, 2007 11:32pm
HEllo C.K. Great Progress..Thank you for the add. HOw's training coming a long for you?
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