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Membership Info
Member Since: Jun 10, 2008
BodyBlog Started: Jul 31, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 38
  • Overall: 1,302
Forum Posts: 425
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Today, 5:44pm
Last Forum Post: Today, 4:08pm
Last Photo Upload: Never
Last Profile Update: Nov 30, 2009 5:15pm
Last Blog Post: Jul 31, 2008 10:29am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 5
Stalking (?) : 1
Inspiring (?) : 0

VTRunner

Overall Goal:  Get to 170 while keeping my body fat low.

Fit Status:  VTRunner has not entered a Fit Status.  Ask VTRunner for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Josh
Sex:
Male
Age:
18
Location:
Virginia Beach, Virginia, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
Virginia Polytechnic Institute And State University
Attended 2009 to Present
Blacksburg, Virginia
United States
High School:
When I Started:
Jun, 2005
How I Started:
I started working out to gain muscle and feel better about myself.
Why I Love It:
I love the postworkout rush and I love seeing the change in my body.
How I Stay Motivated:
I coudn't imagine my life without it
BB Accomplishments:
Forum Signature:
Human Nutrition, Foods, and Exercise Major Virginia Tech Check out my workout log: http://forum.bodybuilding.com/showthread.php?t=120557151
Last Updated: Oct 30, 2009 8:02am

What VTRunner Is Up To:

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 30, 2009 8:26am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 30, 2009 8:26am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get to 170 while keeping my body fat low.
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 30, 2009 8:01am

Members That Inspire VTRunner:
Dedicatedforlife [ BodySpace ]
After overcoming an eating disorder of my own, Pete has inspired me to constantly improve. He has shown me how someone can transform their body after an eating disorder.
read more »
View all 1 members who inspire VTRunner »

BodyAnswers
VTRunner has answered 19 of 67 total questions.
View all 19 of VTRunner's BodyAnswers »

Do you sometimes use fat burning supplements?
No
- Updated Dec 24, 2008 12:28pm

How many days per week do you do cardio?
6
- Updated Dec 24, 2008 12:27pm

What is your favorite cardiovascular exercise? Why?
Running. I have always loved to run since I was little. I compete in distance running events too. My speciality is the half-marathon but I'll do just about anything.
- Updated Dec 24, 2008 12:27pm

View all 19 of VTRunner's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 30, 2009 8:01am

Videos of VTRunner
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2009 8:01am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2009 8:01am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 31, 2008 10:29am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Nature Made Multi for Him
Nature Made Multi for Him

Started: Dec 06, 2007
Reason: 
Dymatize High Protein Mega Gainer, 10 Lbs., Mega Chocolate
Started: Aug 24, 2009
Reason: Good price with a good ingredient profile.
Optimum Micronized Creatine Powder, 1200 Grams
Started: Oct 26, 2009
Reason: Mixes really well in water.
Last Updated: Oct 30, 2009 8:10am

Supplement Reviews
ISS Research Micellar Matrix, 2.47 Lbs., Vanilla
Review:  This is a great before bed protein powder. I take this product every night on workout days, and...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Oct 30, 2009 8:10am

Forum Activity:
User Title: Registered User
Number Of Posts: 425 View All Posts
Posts Per Day: 0.79
Last Activity: Today, 5:44pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 30, 2009 8:10am

Favorites
Bodyparts:
Hobbies:
  • Running
  • Surfing
  • Snowboarding
Magazines:
  • Runner's World
Healthy Foods:
  • Sweet Potatos
  • Oatmeal
  • Peanut Butter
Cheat Foods:
  • Mexican
Last Updated: Oct 30, 2009 8:11am

Friends (6)






Last Updated: Nov 30, 2009 5:15pm

Visitor Comments (3)
[ Leave VTRunner a Comment ]
Philip81193 [ View Profile ]
Nov 18, 2009 7:07pm
Awesome! Geez, I have no idea. I've gotten really interested in nutrition lately, but I have no idea if you can make that into a career. What are you there for?
Philip81193 [ View Profile ]
Nov 17, 2009 4:12pm
Awesome! Do you know if that 3.9 GPA is weighted or unweighted? I assume weighted. I have about a 4.1 weighted but 3.7 unweighted, along with very high SAT scores. I think I should be good!
Philip81193 [ View Profile ]
Nov 13, 2009 5:41pm
Hey! I live in Roanoke. How are you liking VT? I plan on applying this Spring.
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