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surfacewings

"Use 3 month program to build mass before cutting in April. Add 5 - 10 lbs lean muscle in 3 mo while eating clean."

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surfacewings's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(37 Members)
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4evernatural [ BodySpace ]
If you used a needle to help reach your goal, you didn't really achieve it.

ACutAbove06 [ BodySpace ]
Back in the Gym! Enjoying summer and hitting the weights!

attmandu [ BodySpace ]
49... count down to 50 in 2010! Staying ripped all year long... will the Holiday season and the great food kick my arse... I DON'T THINK SO!!!

Barbie Barbell [ BodySpace ]
Contest prep for 2010 begins Nov 28, 2010!!!!

bk113079 [ BodySpace ]
I want to transform my body. I would like to put on muscle mass and sculpt my body. Looking to purchase some Military PT Shorts. Most comfortablet to work out in prefer the silkies.

bodyauditor [ BodySpace ]
Fight the man.

BryanGee [ BodySpace ]
If you're looking for a great first show to compete in and can make it to Toledo leave me a PM

bulldog2006x [ BodySpace ]
I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

cball30 [ BodySpace ]
Get back up to 210lbs while maintaining the abs.

cdw069 [ BodySpace ]
Get a better body and to look better in my 40's then I did when I was younger.

chadwick4777 [ BodySpace ]
within 12 weeks get under 10% body fat

Winning my WNBF Pro Card!
davidleenall.com [ BodySpace ]
Place in the top five at a WNBF Pro Show.

The Pose
dlen915 [ BodySpace ]
To rebuild into a leaner, stronger version of my old self.

dropshot001 [ BodySpace ]
Bulk up and get enough mass so that I can COMPETE and WIN

EFudd [ BodySpace ]
growing back my chest hair

Side Chest
fltallpaul [ BodySpace ]
Put size on to be competitive on the Pro Stage and become a Pro Champion.

frogprincess72 [ BodySpace ]
to focus on the time that i do have.. not the time that i don't!

john_cubsfan [ BodySpace ]

South Beach
Johnstraining [ BodySpace ]
New Ava Cowan Video - She's Still Cooking - Part II. See it first at www.mybodysite.tv

JQ45 [ BodySpace ]
Even when your body says it hurts... IT DOESN'T! Less QQ and more STFU!!!

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