Belinda Benn 
"Train very hard, recover well, eat super clean with quality carbs and protein and...build muscle!"
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| !CC L-Kewl [ BodySpace ] |
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Too often we underestimate the power of a touch, a smile, a kind word, a listening ear,an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
- Leo Buscaglia
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| !Legs! [ BodySpace ] |
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Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...
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| #1 P.I.M.P. [ BodySpace ] |
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is far from perfect but one day he will be. Perfection is pursuit as is happines and wisdom -2009 pressing foward-
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| $IRONMAN$ [ BodySpace ] |
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getting back to where i was stats wise before all my injuries
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| *igohard247* [ BodySpace ] |
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New PR bench press! 495lb raw!
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| *STEVE* [ BodySpace ] |
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gain muscle while staying lean
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| - JR - [ BodySpace ] |
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Abs, abs, abs....did I mention abs??? DO WORK!!
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| -ArchAngel- [ BodySpace ] |
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Darkness can not destroy my drive...
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| -MEDUSA- [ BodySpace ] |
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DEFINITION- CRAZY RIPPED
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| -nurse- [ BodySpace ] |
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to lose 15lbs by my birthday 02/05
slim down then bulk up!
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| -Relentless- [ BodySpace ] |
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Maintain weight while still loosing inches. Core strength and over all health and fitness are my most important Goals.
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| -Savannah- [ BodySpace ] |
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To push my body to it's breaking point & be in the best shape of my life
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| -stonecold83- [ BodySpace ] |
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I want to get to be about 200 lbs. solid. Be able to carry it well and be healthy.
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| 007_Mike [ BodySpace ] |
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My only goal right now is to get my girlfriend back, her parents broke us up :(
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| 05thundercat [ BodySpace ] |
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Pass the weigh-in portion of my PRT without getting tapped. For my height I should be around 192lbs.
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| 0Zero0 [ BodySpace ] |
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Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!
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