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superwelter

"I want to gain 10lbs of muscle."

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superwelter's Progress Pictures

10 Progress Pictures

Before After
Apr 27, 2007 Oct 17, 2008
The very beginning Rear Double Bicep
This was the very beginning...
My back feels stronger, seems like there is some progress there... also playing with lighting, sorry if its a little dark.

All Progress Pictures
The very beginning
Apr 27, 2007
This was the very beginning...

Losing weight...
Jul 19, 2007
After a few months of moderate cardio 2x/week...

Last Picture 07
Nov 3, 2007
The end of 07, after 2mth lapse in training...

Starting again...
May 8, 2008
Started actually lifting for the first time two weeks ago...

Jun 2, 2008
I'm not sure what my weight is but I definitely feel heavier than when I started.

Jul 25, 2008
Feel like i havent made as much progress as I should have in a month.

Back
Sep 26, 2008
Where my back is now, hoping for a good deal of progress here. More pics as time progresses at new gym.

Rear Lat Spread
Sep 26, 2008
Just putting this up as a reference point, hoping to improve on this... need help with posing too ;)

Front Double Biceps
Sep 26, 2008
Looks better than when I started but still have a problems with the size disparity between left and right. 161Lbs

Rear Double Bicep
Oct 17, 2008
My back feels stronger, seems like there is some progress there... also playing with lighting, sorry if its a little dark.


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