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superthrustjon
"To get up to 225lbs"

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Progress Pictures


Oldest Newest
Jan 1, 2007  
Sloppy
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 192.0 lb (87.3 kg) Change: 8.0 lb (3.6 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 4, 2007 200.0 lb (90.9 kg) 5.0 lb (2.3 kg) 2.6 %
Jun 28, 2007 195.0 lb (88.6 kg) 3.0 lb (1.4 kg) 1.6 %
Oct 8, 2006 192.0 lb (87.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 17, 2007 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 4, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 28, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 8, 2006 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 270.0 lb (122.7 kg) Change: 5.0 lb (2.3 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 1.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 4, 2007 275.0 lb (125.0 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 4, 2007 275.0 lb (125.0 kg) 5.0 lb (2.3 kg) 1.9 %
Jun 26, 2007 270.0 lb (122.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 65.0 lb (29.5 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 26.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 4, 2007 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 4, 2007 315.0 lb (143.2 kg) 65.0 lb (29.5 kg) 26.0 %
Jun 26, 2007 250.0 lb (113.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 105.0 lb (47.7 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 35.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 4, 2007 405.0 lb (184.1 kg) 180.0 lb (81.8 kg) 80.0 %
Sep 4, 2007 225.0 lb (102.3 kg) -75.0 lb (-34.1 kg) -25.0 %
Jun 26, 2007 300.0 lb (136.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 20.0 lb (9.1 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 17.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 4, 2007 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 4, 2007 135.0 lb (61.4 kg) 20.0 lb (9.1 kg) 17.4 %
Jun 26, 2007 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 30.0 lb (13.6 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 17.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 4, 2007 205.0 lb (93.2 kg) 20.0 lb (9.1 kg) 10.8 %
Sep 4, 2007 185.0 lb (84.1 kg) 10.0 lb (4.5 kg) 5.7 %
Jun 26, 2007 175.0 lb (79.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 50.0 lb (22.7 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 37.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 4, 2007 185.0 lb (84.1 kg) 30.0 lb (13.6 kg) 19.4 %
Sep 4, 2007 155.0 lb (70.5 kg) 20.0 lb (9.1 kg) 14.8 %
Jun 26, 2007 135.0 lb (61.4 kg)


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