Progress & Goals
89.1 Lbs.
LEAN BODY MASS
89.1 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
superstylr updated his weight from 171.6 Lbs. to 176 Lbs., a 4.4 Lb. gain in 11 days.
Apr 6, 2013 | Likesuperstylr updated his weight from 170.5 Lbs. to 171.6 Lbs., a 1.1 Lb. gain in 51 days.
Mar 26, 2013 | Likesuperstylr measured his arms at 14.4 in., a gain of 0.2 in. in 244 days and measured 2 other body parts.
Feb 14, 2013superstylr updated his weight from 165 Lbs. to 170.5 Lbs., a 5.5 Lb. gain in 37 days.
Feb 3, 2013 | Likesuperstylr updated his weight from 162.8 Lbs. to 165 Lbs., a 2.2 Lb. gain in 29 days.
Dec 28, 2012 | Likesuperstylr updated his weight from 160.6 Lbs. to 162.8 Lbs., a 2.2 Lb. gain in 40 days.
Nov 29, 2012 | Likesuperstylr updated his weight from 159.5 Lbs. to 160.6 Lbs., a 1.1 Lb. gain in 3 days.
Oct 20, 2012 | Likesuperstylr updated his weight from 158.4 Lbs. to 159.5 Lbs., a 1.1 Lb. gain in 1 day.
Oct 17, 2012 | Likesuperstylr updated his weight from 156.2 Lbs. to 158.4 Lbs., a 2.2 Lb. gain in 7 days.
Oct 16, 2012 | Like


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superstylr updated his weight from 176 Lbs. to 178.2 Lbs., a 2.2 Lb. gain in 22 days.