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Membership Info
Member Since: Jan 16, 2009
BodyBlog Started: Jan 17, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 239
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 13, 2009 5:18pm
Last Forum Post: Never
Last Photo Upload: Jul 4, 2009 9:53pm
Last Profile Update: Aug 4, 2009 11:53am
Last Blog Post: Jan 22, 2009 10:57am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

superstizzle

Overall Goal:  I want to lose as much body fat as possible,and keep muscle by memorial day.

Fit Status:  Trying to workout 5 days a week,but have been averaging 4 day's a week for this last month.

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
36
Location:
New York, United States
Occupation:
Electronic tech
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
Tired of being washed up.
Why I Love It:
I love the feeling of empowerment.I'm a very hard worker.So if it's not rough it's not right.
How I Stay Motivated:
Honestly i have the sickness.I call the sickness,is when you c your first muscle pop out 2 the world.Or when u c the first vein.Or u make ur first major goal.Real muscle heads know what the sickness is
BB Accomplishments:
Lifting 315 the first time on the bechpress.Also coming off a back injury an being able to deadlift 405.
Forum Signature:

What superstizzle Is Up To:
Jun 20, 2009
superstizzle uploaded 2 new Progress Pictures
superstizzle changed Body Fat from 16% to 16%, no change in the past 103 days
superstizzle changed Weight from 208 lbs. to 201 lbs., a 7 lb. loss in 103 days
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 21, 2009 Jun 19, 2009
1
Last Updated: Jun 20, 2009 5:07pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose as much body fat as possible,and keep muscle by memorial day.
Goal (Long):
I want to be able to see 6 pack that i can be proud of.I've put on a few pounds.What I've done is lose a good portion of body fat, and pick up some muscle.I still have a long way to go.Also become certified as a personal trainer.
Weight Goal:
I want to LOSE 12 lb
Bodyfat Goal:
10%
Upcoming Contest:

Members That Inspire superstizzle:
superstizzle does not have inspirational members yet.

BodyAnswers
superstizzle has answered 23 of 67 total questions.
View all 23 of superstizzle's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Jan 21, 2009 7:53pm

What time of day do you usually workout?
Afternoon
- Updated Jan 21, 2009 7:53pm

Where do you get your workout programs?
From fellow gym rats,also magazines.
- Updated Jan 21, 2009 7:53pm

View all 23 of superstizzle's BodyAnswers »

Contest History:
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Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 22, 2009 10:57am

I feel like a bozo with all the mistakes i'm making on this site,with every thing.I am a fast learner though.Well I'll be crawling for a minute.


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Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 5, 2009 6:33pm
Recent Threads:


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Friends (3)



Last Updated: Aug 4, 2009 11:53am

Visitor Comments (1)
[ Leave superstizzle a Comment ]
CA562DUDE [ View Profile ]
Jan 22, 2009 11:08am
Thanks for the note
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