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March 08 During Cutting Cycle =0) DSC03583
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Membership Info
Member Since: Jun 1, 2008
BodyBlog Started: Jun 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 55
  • Last 7 Days: 577
  • Overall: 65,158
Forum Posts: 67
BodyBlog Entries: 209
Comments to Others: 600
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2009 8:48pm
Last Forum Post: Never
Last Photo Upload: Jul 1, 2009 10:01am
Last Profile Update: Jul 2, 2009 8:43pm
Last Blog Post: Jun 8, 2009 9:26pm

Friends Stats
Fan Club (?) : 332
Mutual Friends (?) : 1265
Stalking (?) : 0
Inspiring (?) : 7

superstar34

Overall Goal:  Whatever course you decide upon, theres always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courag

Fit Status:  I am the luckiest woman in zee world!!!! Preparing for my First MMA Fight in July...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Christen
Sex:
Female
Age:
27
Location:
Houston, Texas, United States
Occupation:
@ss Kicker/NFPT-CPT Personal Trainer
Personal Website:
Gym:
24 and Home
Gym Location:
Your Mom's House
When I Started:
Jun, 2008
How I Started:
Why I Love It:
Uh duh, cause it makes you feel freakin great, I love feeling strong, and dudes freaking out when I do cleans and all kinds of weird stuff in the gym....
How I Stay Motivated:
I love kicking my @ss, and seeing the results of my hard work and discipline.
BB Accomplishments:
*Getting through hell and back and I'm still here. I refuse to quit.
*BB.com ad in Oxygen Nov, Dec, Jan 2008/09 Issues!
*Ronnie Coleman Classic 2008 2nd Place Class A (Midget Class)
*2004 Olympic Weightlifting Collegiate Nationals, 2nd Place Snatch 3rd Place Overall, 63kg
Forum Signature:
I test the power of a will according to the amount of resistance it can offer and the amount of pain and torture it can endure and know how to turn to its own advantage...
Last Updated: Nov 14, 2008 3:43pm

What superstar34 Is Up To:
See Last 93 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jul 17, 2007 May 28, 2009
7-17-07
Back when I first joined bb.com! Starting to lose fat I had gained from '06 but not much muscle! Yikes!  Lil bit leaner but who's counting anymore eh?? ahaha
Last Updated: Oct 28, 2008 8:36pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 5, 2008 9:28am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 5, 2008 9:28am

Goals:
Main Goal:
Other
Goal (Overall):
Whatever course you decide upon, theres always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courag
Goal (Long):
Attain ultimate self-discipline and control by stopping the current cognitive dissonance going on....oh yeah and showering more =0P
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Kick my @ss contest
Last Updated: Nov 15, 2008 2:48pm

Members That Inspire superstar34:
Weaponx66 [ BodySpace ]
I have learned so much from you and because of you I have been able to push myself farther than I have ever imagined, thank you for being a great friend and awesome coach Josh!!
bestabs [ BodySpace ]
Trish is one of the most lovely human beings I have ever met, she is the perfect blend of beauty, strength, intelligence, and has a wonderful heart, I look up to her as a big sister!!
View all 5 members who inspire superstar34 »

BodyAnswers
superstar34 has answered 22 of 67 total questions.
View all 22 of superstar34's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated Jul 18, 2008 7:46pm

What is the most common reason that somebody gets injured while lifting?
cause they dont know what the hell they're doing!
- Updated Jul 18, 2008 7:46pm

Do you currently have a workout partner?
No
- Updated Jul 18, 2008 7:46pm

View all 22 of superstar34's BodyAnswers »

Contest History:
Apr 19, 2008:
NPC Ronnie Coleman Classic - Placing: 2
Last Updated: Sep 22, 2008 7:51pm

Videos of superstar34
Front Raises
Front Raises
Play this video Played: 1,370
Description: Front raises!
Cleans
Cleans
Play this video Played: 954
Description: Clean jerks with bar only!
Squats
Squats
Play this video Played: 1,281
Description: Good ole squats....
Play this video Romanian Deads Played: 215
Play this video Jump Squats Played: 209
Last Updated: Jul 27, 2008 7:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 22, 2008 7:51pm

Latest BodyBlog Entry (209 Posts Total)
Category: Training on Jun 8, 2009 9:26pm

Right now is a very interesting (yeah I'm low on the descriptive diction right now, TIRED) time in my life....I have recently blogged about opportunities and change that I have sensed coming my way and boy have they ever....When I think about the paths I have very recently walked down its a...


Current Supplements:
ALRI Lean Dreams, 60 Capsules
Started: May 01, 2008
Reason: Durrrr good sleep!
Optimum Amino 2222, 325 Tablets
Started: Sep 01, 2008
Reason: amino acids=muscle building I love chewing these things, I'm weird like that....
VPX NO Shotgun V.3, 28 Servings, Exotic Fruit
Started: Sep 26, 2008
Reason: For even more freakish lifting yaya!
Last Updated: Nov 7, 2008 6:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 67 View All Posts
Posts Per Day: 0.17
Last Activity: Jun 21, 2009 7:40pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Healthy Foods:
  • I love making protein pancakes, feels like ur eating bread!
Cheat Foods:
  • Oh hell no, no room for cheating for me....
Workout Music:
  • NIN "Things Falling Apart" Album yaya
  • Gorillaz Bonus Album...
Last Updated: Nov 15, 2008 7:34pm

Friends (1265)









Last Updated: Jul 1, 2009 10:10am

Visitor Comments (1914)
[ Leave superstar34 a Comment ]
LilPenny24 [ View Profile ]
Today, 9:09am
Hey Christen, just wanted to say hi and I hope you have a great 4th of July weekend;)
209 lbs StriveSacrifice [ View Profile ]
Today, 6:13am
Always looking thick and muscular, awesome job. Hope your training is kicking ass, in all sincerity, I don't think I'd want to step into a fight cage with you, lol. Keep at it, Christen
Back  bicep SoCalStar [ View Profile ]
Jul 2, 2009 8:49pm
You look amazing keep it up
Pre judging vandamnwcbb [ View Profile ]
Jul 1, 2009 12:49pm
HAPPY HUMP DAY :)
Brian Dobson, Big Mike and Treg Brewer Metroflexgym [ View Profile ]
Jun 30, 2009 9:34pm
Are you coming to Conroe on Saturday July 11, 2009 for the Branch Warren Classic? Give me your thoughts.
175lbs B-Neva [ View Profile ]
Jun 24, 2009 9:21pm
how is the MMA training going?
3/19/09 232LBS XXX666 [ View Profile ]
Jun 15, 2009 8:37pm
you pimp you!
sheilawood [ View Profile ]
Jun 15, 2009 8:56am
Wow girl. Nice job, you look strong as hell.
Serb4ever [ View Profile ]
Jun 12, 2009 10:28am
Hey, with legs and shape like that you should seriously consider doing a bodybuilding show...Have you ever consider maybe doing fitness show at least? Figure? Maybe Ronnie Coleman Classic?? I duno, that's just me...But I'm seriously LOVING your pic!!! I shall go and read your profile now...Might find sum answers there..BBBAAWWHHAHAHAHAAHAHAHA !!!!
175lbs B-Neva [ View Profile ]
Jun 12, 2009 12:42am
mma now? don't hurt me
JAXX710 [ View Profile ]
Jun 11, 2009 10:34pm
and you as well my friend :)
1 Day Out From 1st Show/140.8 lbs in AM smallguyjoe [ View Profile ]
Jun 11, 2009 1:45pm
Thanks so much, Chris! Heck yeah Natural for life, baby :) No need for me to do otherwise b/c I don't wanna be unnaturally big :) Well, my conditioning is far from where I wanted it to be, but I'm gonna have fun either way. Thanks again! Glad you're doin well =)
Front arms - 185 lbs topchop90 [ View Profile ]
Jun 11, 2009 10:11am
Just the sight of those quads would make one "tapout." Looking wonderful as always. Does MMA classify female fighters by height or weight?
AntoineV [ View Profile ]
Jun 11, 2009 10:09am
Seriously loving your pics
BBDiesel [ View Profile ]
Jun 11, 2009 5:36am
You are in great company there! Best wishes for your upcoming fight. How very exciting. Best, Uschi
Serb4ever [ View Profile ]
Jun 10, 2009 9:10pm
Who's that handsome fella on your avi?? DAMN! I'm getting jealous here!!!
1 Day Out From 1st Show/140.8 lbs in AM smallguyjoe [ View Profile ]
Jun 10, 2009 1:46pm
I'm about to step on stage, buddy! 3 more days!!! How are ya? I see you're gonna do a MMA fight? Sweet! Jiu Jitzu all the way!!!
Pushin Weight Mr.Xrcise [ View Profile ]
Jun 10, 2009 1:45pm
Best of luck to you in the upcoming match...make'er tap!!!
AntoineV [ View Profile ]
Jun 10, 2009 8:16am
Thanks again what a back and legs you should be bodybuilding
Serb4ever [ View Profile ]
Jun 10, 2009 7:09am
Your words touched me in ways I never thought I could be touched... It's truly amazing how you manage to fit so much emotions into such a short of a sentence... I can only hope I'll be able to express myself in such way one day for you will be first one to testdrive my newfound skills... Till then just deal with Borat-like me!!! VERY NAAAAAJJJSSSSS!!!LMAO
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