Last Visit: Nov 19, 2009 12:56pm Last Forum Post:Never Last Photo Upload: Nov 16, 2009 4:05pm Last Profile Update: Nov 19, 2009 12:54pm Last Blog Post: Nov 18, 2009 10:06pm
Uh duh, cause it makes you feel freakin great, I love feeling strong, and dudes freaking out when I do cleans and all kinds of weird stuff in the gym....
How I Stay Motivated:
I love kicking my @ss, and seeing the results of my hard work and discipline.
BB Accomplishments:
*Getting through hell and back and I'm still here. I refuse to quit.
*BB.com ad in Oxygen Nov, Dec, Jan 2008/09 Issues!
*Ronnie Coleman Classic 2008 2nd Place Class A (Midget Class)
*2004 Olympic Weightlifting Collegiate Nationals, 2nd Place Snatch 3rd Place Overall, 63kg
Forum Signature:
I test the power of a will according to the amount of resistance it can offer and the amount of pain and torture it can endure and know how to turn to its own advantage...
Yes, that was today. No cardio on these days, aw darn!!! So I'd like to start out by saying HOW SORE my back is, yessssss!! It was the pullups dude. Anywho, today was a great day as I threw up some heavier weights on the cleans. I stayed away from snatches today as uh, when you are holding that...
Hey friend,i just went through yur website...u have plan which need to be bought by paying $$$...God presently i aint that rich and cannot afford to buy yur plans....but i surely will wen i start earning...for now i think i will have to carry on my quest to gain :) thank yoou
My pleasure Christen but it's the truth!! Those new pics of yours are INSANE!!! Thighs and glutes are outta this world;) Anyway, I hope you have a great weekend and keep me posted on how your cycle is going:)
Yo! I too am goin for the CSCS, I think. I might just get the CPT, b/c I doubt I will train athletes... not much of a sports guy. But, I also feel since I have the degree in EXS I should get the CSCS. Anyway, you gotta let me know what ya think of the test. You're lookin great! How are ya doin?
One more thing hun, can you give advice to me one a friend of mine that wants to just gain muscle and be toned. What I mean is diet, should she bulk even if there is no need to? or should the diet just be more of a means to get her through the workouts? HELP!
