Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
Summer is here, and I just started training my wife. She usually works out alone but was not having the results she wanted. It has been only 3 weeks and I have started to introduce her to the wonderful world of drop sets and super sets. She has had immediate results. I should get paid for this.