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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
140.4 Lbs.
LEAN BODY MASS
54.6 Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Aug 17, 2012
CURRENT BODY FAT
28
%
Aug 17, 2012
PROGRESS HISTORY
Lbs.
2012-02-01,2012-08-17
170,195
Sep 01, 2012
185 Lbs.
%
2012-02-01,2012-08-17
22,28
Sep 15, 2012
20 %
Lbs.
2012-02-01,2012-08-17
132.6,140.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
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superrcabb11 is now friends with Kaged Muscle.