bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

superpunx
"My goal is to gain muscle (bulking). Then when I am at my ideal size I will cut down."

View superpunx's:
Profile
BodyBlog
Photos (30)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact superpunx:
Send Email
Send Private Message
Report superpunx Report superpunx
Leave Comment for superpunx Leave Comment


Progress Pictures


Oldest Newest
Jun 1, 1999 Nov 30, 2008
playing guitar

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 178.0 lb (80.9 kg) Change: 7.0 lb (3.2 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 3.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 30, 2008 185.0 lb (84.1 kg) 5.0 lb (2.3 kg) 2.8 %
Nov 23, 2008 180.0 lb (81.8 kg) -10.0 lb (-4.5 kg) -5.3 %
Oct 23, 2008 190.0 lb (86.4 kg) -2.0 lb (-0.9 kg) -1.0 %
May 24, 2008 192.0 lb (87.3 kg) 2.0 lb (0.9 kg) 1.1 %
Dec 22, 2007 190.0 lb (86.4 kg) 5.0 lb (2.3 kg) 2.7 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -1.0 %
Current: 14.0 % Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 23, 2008 14.0 % -4.0 % -22.2 %
Dec 22, 2007 18.0 % 0.0 % 0.0 %
Nov 29, 2007 18.0 % 3.0 % 20.0 %
Jun 30, 2007 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 5.0" (12.7 cm)
Current: 42.0" (106.7 cm) Percent Change: 13.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 23, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
May 24, 2008 42.0" (106.7 cm) 3.0" (7.6 cm) 7.7 %
Dec 22, 2007 39.0" (99.1 cm) 1.5" (3.8 cm) 4.0 %
Nov 29, 2007 37.5" (95.3 cm) 0.5" (1.3 cm) 1.4 %
Jun 30, 2007 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 2.0" (5.1 cm)
Current: 14.0" (35.6 cm) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 23, 2008 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
May 24, 2008 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Dec 22, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 29, 2007 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Jun 30, 2007 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.5" (-3.8 cm)
Current: 38.5" (97.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 23, 2008 38.5" (97.8 cm) 0.0" (0.0 cm) 0.0 %
May 24, 2008 38.5" (97.8 cm) -2.0" (-5.1 cm) -4.9 %
Dec 22, 2007 40.5" (102.9 cm) 5.5" (14.0 cm) 15.7 %
Nov 29, 2007 35.0" (88.9 cm) -5.0" (-12.7 cm) -12.5 %
Jun 30, 2007 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 2.0" (5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 23, 2008 36.0" (91.4 cm) -1.5" (-3.8 cm) -4.0 %
May 24, 2008 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Dec 22, 2007 38.0" (96.5 cm) 4.0" (10.2 cm) 11.8 %
Nov 29, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 30, 2007 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 1.0" (2.5 cm)
Current: 22.0" (55.9 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 23, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
May 24, 2008 22.0" (55.9 cm) 0.5" (1.3 cm) 2.3 %
Dec 22, 2007 21.5" (54.6 cm) -0.5" (-1.3 cm) -2.3 %
Nov 29, 2007 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
Jun 30, 2007 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 23, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
May 24, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Dec 22, 2007 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 29, 2007 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Jun 30, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 3.5" (8.9 cm)
Current: 12.5" (31.8 cm) Percent Change: 38.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 23, 2008 12.5" (31.8 cm) 3.5" (8.9 cm) 38.9 %
Dec 22, 2007 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 30, 2007 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 3.0" (7.6 cm)
Current: 49.0" (124.5 cm) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 23, 2008 49.0" (124.5 cm) 1.0" (2.5 cm) 2.1 %
Dec 22, 2007 48.0" (121.9 cm) 2.0" (5.1 cm) 4.3 %
Jun 30, 2007 46.0" (116.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 23, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Dec 22, 2007 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jun 30, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 23, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 24, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 22, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 29, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 30, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 162.0 lb (73.6 kg) Change: 12.0 lb (5.5 kg)
Current: 174.0 lb (79.1 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 23, 2008 174.0 lb (79.1 kg) 22.0 lb (10.0 kg) 14.5 %
May 24, 2008 152.0 lb (69.1 kg) -2.0 lb (-0.9 kg) -1.3 %
Apr 28, 2008 154.0 lb (70.0 kg) 13.0 lb (5.9 kg) 9.2 %
Dec 22, 2007 141.0 lb (64.1 kg) -21.0 lb (-9.5 kg) -13.0 %
Jun 30, 2007 162.0 lb (73.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 62.0 lb (28.2 kg)
Current: 156.0 lb (70.9 kg) Percent Change: 66.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 23, 2008 156.0 lb (70.9 kg) -85.0 lb (-38.6 kg) -35.3 %
May 24, 2008 241.0 lb (109.5 kg) -60.0 lb (-27.3 kg) -19.9 %
Dec 22, 2007 301.0 lb (136.8 kg) 207.0 lb (94.1 kg) 220.2 %
Jun 30, 2007 94.0 lb (42.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: -49.0 lb (-22.3 kg)
Current: 181.0 lb (82.3 kg) Percent Change: -21.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 24, 2008 181.0 lb (82.3 kg) -66.0 lb (-30.0 kg) -26.7 %
Dec 22, 2007 247.0 lb (112.3 kg) 17.0 lb (7.7 kg) 7.4 %
Jun 30, 2007 230.0 lb (104.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 63.0 lb (28.6 kg) Change: 24.0 lb (10.9 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 38.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 23, 2008 87.0 lb (39.5 kg) 46.0 lb (20.9 kg) 112.2 %
May 24, 2008 41.0 lb (18.6 kg) -53.0 lb (-24.1 kg) -56.4 %
Dec 22, 2007 94.0 lb (42.7 kg) 31.0 lb (14.1 kg) 49.2 %
Jun 30, 2007 63.0 lb (28.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 156.0 lb (70.9 kg) Change: 25.0 lb (11.4 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 16.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 23, 2008 181.0 lb (82.3 kg) 67.0 lb (30.5 kg) 58.8 %
May 24, 2008 114.0 lb (51.8 kg) -67.0 lb (-30.5 kg) -37.0 %
Dec 22, 2007 181.0 lb (82.3 kg) 25.0 lb (11.4 kg) 16.0 %
Jun 30, 2007 156.0 lb (70.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 56.0 lb (25.5 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 64.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 23, 2008 143.0 lb (65.0 kg) 49.0 lb (22.3 kg) 52.1 %
May 24, 2008 94.0 lb (42.7 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 22, 2007 94.0 lb (42.7 kg) 7.0 lb (3.2 kg) 8.0 %
Jun 30, 2007 87.0 lb (39.5 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


CeliaGotMuscle-BodySpace