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supernena
"To see a change in my body by May 2009...it has been too complicated to challenge myself during 12 weeks after 2 weeks with a cold...:("

View supernena's:
Profile
BodyBlog (10)
Photos
Progress & Goals
Workout Tracker (10)
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Progress Pictures


Oldest Newest
Jul 5, 2008 Feb 1, 2009
5 de Julio....2 months after my c-section In motion

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Aug 16, 2008 Jan 7, 2010 Oct 31, 2008 Goal Has Expired  
  138.6 lb (63.0 kg) 121.0 lb (55.0 kg) 125.4 lb (57.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Oct 1, 2009 121.0 lb (55.0 kg) -4.8 lb (-2.2 kg) -3.8 %
Jun 27, 2009 125.8 lb (57.2 kg) -2.9 lb (-1.3 kg) -2.2 %
Mar 10, 2009 128.7 lb (58.5 kg) -1.8 lb (-0.8 kg) -1.3 %
Feb 10, 2009 130.5 lb (59.3 kg) -2.4 lb (-1.1 kg) -1.8 %
Feb 4, 2009 132.9 lb (60.4 kg) -1.5 lb (-0.7 kg) -1.1 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 10, 2009 16.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 26, 2009 38.2" (97.0 cm) -0.4" (-1.1 cm) -1.1 %
Jan 16, 2009 38.6" (98.1 cm) -0.4" (-0.9 cm) -0.9 %
Sep 8, 2008 39.0" (99.0 cm) 2.8" (7.0 cm) 7.6 %
Aug 16, 2008 36.2" (92.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 26, 2009 10.4" (26.5 cm) -0.6" (-1.5 cm) -5.4 %
Jan 16, 2009 11.0" (28.0 cm) 1.2" (3.0 cm) 12.0 %
Sep 8, 2008 9.8" (25.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 10, 2009 28.4" (72.0 cm) -7.5" (-19.0 cm) -20.9 %
Jan 26, 2009 35.8" (91.0 cm) 1.6" (4.0 cm) 4.6 %
Sep 8, 2008 34.3" (87.0 cm) -2.4" (-6.0 cm) -6.4 %
Aug 16, 2008 36.6" (93.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 4, 2009 29.1" (74.0 cm) -0.6" (-1.5 cm) -2.0 %
Jan 26, 2009 29.7" (75.5 cm) -1.8" (-4.5 cm) -5.7 %
Jan 16, 2009 31.5" (80.0 cm) -3.2" (-8.0 cm) -9.1 %
Sep 8, 2008 34.7" (88.0 cm) 0.8" (2.0 cm) 2.3 %
Aug 16, 2008 33.9" (86.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 8, 2008 21.7" (55.0 cm) 1.2" (3.0 cm) 5.8 %
Aug 16, 2008 20.5" (52.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 26, 2009 13.6" (34.5 cm) 0.6" (1.5 cm) 4.5 %
Jan 16, 2009 13.0" (33.0 cm) -1.2" (-3.0 cm) -8.3 %
Sep 8, 2008 14.2" (36.0 cm) 0.4" (1.0 cm) 2.8 %
Aug 16, 2008 13.8" (35.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 8, 2008 9.1" (23.0 cm) 1.6" (4.0 cm) 21.1 %
Aug 16, 2008 7.5" (19.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 8, 2008 36.6" (93.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 8, 2008 13.4" (34.0 cm) 0.4" (1.0 cm) 3.1 %
Aug 16, 2008 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 16, 2009 41.8 lb (19.0 kg) 17.6 lb (8.0 kg) 72.7 %
Aug 16, 2008 24.2 lb (11.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 16, 2009 28.6 lb (13.0 kg) -41.8 lb (-19.0 kg) -59.4 %
Aug 16, 2008 70.4 lb (32.0 kg) 22.0 lb (10.0 kg) 45.5 %
Aug 6, 2008 48.4 lb (22.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 16, 2009 70.4 lb (32.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 16, 2009 26.4 lb (12.0 kg)


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