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Membership Info
Member Since: Jul 28, 2008
BodyBlog Started: Aug 7, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 649
Forum Posts: 0
BodyBlog Entries: 10
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Nov 22, 2009 2:46am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 1, 2009 5:41am
Last Blog Post: Feb 26, 2009 1:11am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 20
Stalking (?) : 1
Inspiring (?) : 0

supernena

Overall Goal:  To see a change in my body by May 2009...it has been too complicated to challenge myself during 12 weeks after 2 weeks with a cold...:(

Fit Status:  I have managed to feel better!!!!!!!!!!!!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
nena
Sex:
Female
Age:
31
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
To recover from a c-section on May 2008
Why I Love It:
I love the fact that I feel with more energy after training. The new diet is helping as well.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Elena
Last Updated: Sep 7, 2008 9:06am

What supernena Is Up To:
Oct 1, 2009
supernena updated Motivation Level from 6/10 to 10/10 and said: "I am back!"
supernena changed Weight from 125.8 lbs. to 121 lbs., a 4.8 lb. loss in 96 days
Jun 27, 2009
supernena changed Weight from 128.7 lbs. to 125.8 lbs., a 2.9 lb. loss in 109 days
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 5, 2008 Feb 1, 2009
5 de Julio....2 months after my c-section In motion
After 2 months I was feeling tired TIME TO TAKE ACTION Note (26 Feb 2009): WOWWW my body has changed a lot and my legs are improving
I have started with Pilates and a new diet with veggies and a lot of water... very proud
Last Updated: Feb 26, 2009 12:32am

Body Stats:
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 1, 2009 5:41am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 16, 2008 2:51am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To see a change in my body by May 2009...it has been too complicated to challenge myself during 12 weeks after 2 weeks with a cold...:(
Goal (Long):
Hummmm....many... but the main goals are to have a clean diet and lose fat.... Not easy! ;)
Weight Goal:
I want to LOSE 6 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 19, 2008 1:56pm

Members That Inspire supernena:
supernena does not have inspirational members yet.

BodyAnswers
supernena has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 19, 2008 1:56pm

Videos of supernena
This Member has not entered any Videos yet.
Last Updated: Aug 19, 2008 1:56pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 19, 2008 1:56pm

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Feb 26, 2009 1:11am

Here I am again.

 Today is one month from my first pilates class, and I have to say that I am very happy with the results. After my c-section I was feeling really down, and It wasn't the feeling I wanted to have... but it was there....

I have tried several diets, training programs...


Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange
Started: Dec 30, 2008
Reason: 
EAS 100% Whey Protein, 2 Lbs., Vanilla
Started: Jan 02, 2009
Reason: 
Last Updated: Aug 16, 2008 1:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Feb 23, 2009 2:21pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • read,computers,movies
Magazines:
  • Muscle and Fitness Hers
Last Updated: Sep 7, 2008 9:08am

Friends (21)









Last Updated: Sep 7, 2008 9:08am

Visitor Comments (19)
[ Leave supernena a Comment ]
Mr.GMU"aka"Mr.DO WORK"! RafMorris37 [ View Profile ]
Mar 7, 2009 5:12pm
Just checking in to see how your doing in your transformation.
most muscular 215lbs mo-p [ View Profile ]
Feb 23, 2009 2:45pm
Looking good keep up the good work.
dalewalker [ View Profile ]
Feb 23, 2009 2:40pm
legs are looking very good. Keep working hard!
Good Guys Wear Black Adam66 [ View Profile ]
Feb 23, 2009 2:26pm
Hi, lol. Killer boots :D
ftbl66 [ View Profile ]
Jan 16, 2009 1:57am
hey beautiful how are you
Mr.GMU"aka"Mr.DO WORK"! RafMorris37 [ View Profile ]
Jan 11, 2009 6:54am
You'll definetly be happier in 12 wks.
Mr.GMU"aka"Mr.DO WORK"! RafMorris37 [ View Profile ]
Jan 9, 2009 12:26pm
Keep it going for you goal in 12 wks.
Ian1982 [ View Profile ]
Jan 1, 2009 11:48am
Thanks for the add! :)
bigbiff [ View Profile ]
Dec 31, 2008 10:30am
thanks for the add
Abs Pitbullcavegirl [ View Profile ]
Dec 31, 2008 9:03am
maybe we can share.lol!!!!!!! Happy New Year
Mr.GMU"aka"Mr.DO WORK"! RafMorris37 [ View Profile ]
Dec 31, 2008 9:02am
Same to you nena.
Back Double Biceps - 185 Lbs biceps4u [ View Profile ]
Dec 25, 2008 11:46pm
Wanted to wish you a very safe and happy holiday season! Steve
Me Kritta_G [ View Profile ]
Sep 13, 2008 8:28pm
I'm having another boy! You take care also!
sister's first comp chicana_peach [ View Profile ]
Sep 13, 2008 4:06am
Thank you for reading and have a wonderful weekend!
Mr.GMU"aka"Mr.DO WORK"! RafMorris37 [ View Profile ]
Sep 6, 2008 12:25am
Your doing good.Keep it up.
robez [ View Profile ]
Aug 16, 2008 5:31am
i hope your pain gets better...and good luck with your transformation :)
Early semiV [ View Profile ]
Aug 16, 2008 2:44am
Your welcome and good luck with goals.I am just great,I am trying to get abs as well.
SuperMaine [ View Profile ]
Aug 16, 2008 2:18am
Welcome to the site!!! lots of good info and people on here so take advantage -Elijah
Early semiV [ View Profile ]
Aug 16, 2008 2:04am
You are making progress,congratulations!
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