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Membership Info
Member Since: Oct 24, 2006
BodyBlog Started: Oct 30, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 15
  • Overall: 5,787
Forum Posts: 15
BodyBlog Entries: 20
Comments to Others: 95
Forum Rep (?) :

Activity
Last Visit: Apr 19, 2009 11:28pm
Last Forum Post: May 3, 2007 8:11am
Last Photo Upload: Dec 30, 2008 11:38pm
Last Profile Update: Sep 29, 2008 1:14pm
Last Blog Post: May 17, 2007 9:11am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 91
Stalking (?) : 1
Inspiring (?) : 0

supernaturalinc

Overall Goal:  Left Bicep/forearm is strained, but not torn! A temporary bump in the road. It's On!

Fit Status:  supernaturalinc has not entered a Fit Status.  Ask supernaturalinc for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ray Hodge
Sex:
Male
Age:
Location:
Ohio, United States
Occupation:
Personal Website:
http://www.rayhodge.net
Primary Gym:
College:
High School:
When I Started:
Feb, 2000
How I Started:
I really got bit by the workout bug in high school, getting ready for football season. I lost about 30 pounds after a bad concussion and needed to put the weight back on pretty fast.
Why I Love It:
Too many things to list... You can't beat the feeling of pumping iron in the gym.
How I Stay Motivated:
Never be satisfied. I heard someone say, “The greatest limiter of a person’s potential is success.” That’s because we typically sit back on our laurels after getting a trophy or shiny piece of paper. Always keep looking for the next challenge.
BB Accomplishments:
2002 NPC Natural Ohio 1st place Middleweight
Forum Signature:
Supernatural
Last Updated: Jun 11, 2008 7:47pm

What supernaturalinc Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Nov 20, 2006 Mar 1, 2007
Front Double Biceps - 195 Lbs arnold prejudging
Fat, Dumb, & Happy
I totally spilled over on Friday morning and starting holding more water.
Last Updated: Mar 5, 2007 9:17am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jul 18, 2008 2:12pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 15, 2007 1:09pm

Goals:
Main Goal:
Compete
Goal (Overall):
Left Bicep/forearm is strained, but not torn! A temporary bump in the road. It's On!
Goal (Long):
To win an overall title in a competition and advance to a pro qualifying contest.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
3%
Upcoming Contest:
2009 NPC Natural Ohio
Last Updated: Jul 18, 2008 2:20pm

Members That Inspire supernaturalinc:
supernaturalinc does not have inspirational members yet.

BodyAnswers
supernaturalinc has answered 0 of 67 total questions.
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Contest History:
Oct 04, 2008:
NPC Natural Northern USA Drug Tested Bodybuilding & - Placing: 7
May 24, 2008:
NPC Julie Palmer Classic - Placing: dnf
Mar 01, 2007:
NPC 2007 Arnold Amatuer Classic - Placing: 13
Oct 25, 2003:
NPC Monster Mash - Placing: 6
Sep 07, 2002:
NPC Cleveland Championships - Placing: 6
Jun 22, 2002:
NPC Powerhouse Classic - Placing: 4
May 04, 2002:
NPC Natural Ohio - Placing: 1
May 01, 1996:
NPC Ohio Governors Cup - Placing: dnf
Last Updated: Mar 5, 2007 9:42am

Videos of supernaturalinc
This Member has not entered any Videos yet.
Last Updated: Apr 6, 2007 8:08am

Favorite Bodybuilding And Fitness Videos
Darrem Charles 2003
Darrem Charles 2003
Play this video Played: 117
Why I like this video: Posing exhibition
Last Updated: Apr 6, 2007 8:08am

Latest BodyBlog Entry (20 Posts Total)
Category: Training on May 17, 2007 9:11am

I did some back and bi’s yesterday.  The shoulder hindered my biceps movements, but surprisingly didn’t affect my back too much. Probably because I was thinking about it the WHOLE time ;)  I still took it easy when I had movements with more shoulder involvement.  Man, this...

Current Supplements:
Pride Nutrition Ammunition, 180 Tablets
Started: Oct 13, 2008
Reason: 
Pride Nutrition Retaliate, 780 Grams, Lemonade
Started: Dec 04, 2008
Reason: 
Last Updated: Jun 5, 2007 9:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 31, 2008 5:14pm
Recent Threads:

Workout Program:
Current doing 100 rep workouts 4X a week.

DAY 1
CHEST(2 exercises, 1 set of 100 reps each)
TRICEPS(2 exercises, 1 set of 100 reps each)
SHOULDERS(2 exercises, 1 set of 100 reps each)
TRAPS(1 exercises, 1 set of 100 reps each)

DAY 2
BACK(3-4 exercises, 1 set of 100 reps...
Last Updated: Jul 18, 2008 2:18pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Working out
Magazines:
  • Ironman
  • Natural Bodybuilding
  • Muscular Development
Healthy Foods:
  • Tuna and egg white "omelet"
  • Spinach
Cheat Foods:
  • UNO's Deep Dish Pizza
Workout Music:
  • DMX - Year of the Dog...Again
  • The Game - The Documentary
  • The Crystal Method- Legion of Boom
Supplements:
Last Updated: May 16, 2007 9:30am

Friends (92)









Last Updated: Sep 29, 2008 1:14pm

Visitor Comments (31)
[ Leave supernaturalinc a Comment ]
Mrs.Xrcise [ View Profile ]
Feb 16, 2009 6:15pm
thanks for accepting me...u r looking great
tropical blues eurasiansurgeon [ View Profile ]
Dec 31, 2008 12:20am
ty so much & de sam 2 u!
Aletha [ View Profile ]
Dec 4, 2008 11:52pm
Going well, thank you. I'm trying to keep the fat and the weight off. It's hard to do that during the Holidays.
Aletha [ View Profile ]
Dec 4, 2008 8:53pm
Happy Holidays.
tropical blues eurasiansurgeon [ View Profile ]
Nov 22, 2008 2:28am
ty so much! very nice bak/bis btw!
right bi tank latvia1230 [ View Profile ]
Nov 10, 2008 3:37am
Solid body ! Awesome back definition!
WNBF Mid America Back Double rich55 [ View Profile ]
Sep 24, 2008 2:13pm
Hey Ray, I see you are getting back into the competition groove. Hope all is well! We will be promoting the INBF Buckeye Classic next May in Columbus. Shoot me your email if interested.
Gotta stay their mdrane [ View Profile ]
Apr 3, 2008 10:09pm
How are the workouts going?
mrdead [ View Profile ]
Jul 20, 2007 9:29am
Just checking in, to see how the recovery has been going. Hope all is going great for ya!
At Global Fitness Captain Ahab [ View Profile ]
Jul 18, 2007 6:08pm
You are making great progress and I congratulate you especially on the Arnold placing. Keep pushing yourself and trust your muscle memory. I wish you much success.
mrdead [ View Profile ]
Jun 18, 2007 9:43am
Sorry to hear about the injury. Nothing serious, I hope? Glad to see you're still hard at it though! :)
Level 1 Competition - 2006 Beau Conway [ View Profile ]
May 18, 2007 1:28pm
Actually it's on hold. Most likely until November. Life Happens ya know.
my new progess. it's artistic and blurry but i'm g Mucciluv [ View Profile ]
May 16, 2007 4:54pm
Keep it up pal you look good!!!!!!!!!!!
Hack Squat [ View Profile ]
May 2, 2007 8:47pm
Thanks, you have a killer physique bro. Your biceps stand out, nice peaks. Good luck for your comps!!
CINDYHENRY [ View Profile ]
Apr 19, 2007 10:51am
Hi there...training is going well... Don't have a show date yet, still trying to decide, but I am getting ready...anything for you lately or soon? LOL,C
Walt Jones Photography fitover50 [ View Profile ]
Apr 19, 2007 1:44am
Hey - yes the training is going well. Carbs are still fairly high and I'm on double cardios. Changing up the workouts a little to try and get more definition in my quads. I hope to be at about 12% bodyfat this weekend. Your progress pics look really good. Keep up the good work! :)
sixzebra [ View Profile ]
Apr 18, 2007 7:59pm
Hey Ray, yeah it has been awhile. I see you have a show coming up - best of luck. you look awesome
Most Musc dieseldru [ View Profile ]
Apr 18, 2007 7:30pm
Yo what's up? I actually have thought of competing, but I want to get my weight up first.
Most Muscular July 2008 eryanb [ View Profile ]
Apr 18, 2007 3:49pm
I actually like it quite a bit. As soon as I started Aplodan I got 10% or more increase on all my lifts. Also my intensity is like never before. I actually read the patent application for the product and was impressed. I understand the science. I'm confident it's not placebo because I always train 100% to the max. 10% across the charts in one week is something.
DarkMuscle [ View Profile ]
Apr 18, 2007 2:22pm
I'm kind of embarressed putting the new pic up. Looks as if I'm so far off right now compaired to where you are..lol
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