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Membership Info
Member Since: Jul 1, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 43
  • Overall: 7,597
Forum Posts: 511
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 9, 2006 10:31pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: Oct 16, 2006 4:51pm
Last Blog Post: Today, 3:04pm

Friends Stats
Fan Club (?) : 33
Mutual Friends (?) : 0
Stalking (?) : 0
*supermomma*

"My goal is to compete in the OCB Cape Cod Naturals in October 2007 in bodybuilding. I am also in the process of becoming an NSCA certified personal trainer."

Personal Info And Background:
Real Name: Katherine
Sex: Female
Age: 27
Location: Massachusetts
Occupation: Mom, student
Personal Website:
Gym: Bally's (I know, ick.)
Gym Location: Dartmouth MA
When I Started: May, 2006
How I Started: Started in college, gave it up for a few years, back into now harder than ever.
Why I Love It: I love having the knowledge and power to transform my body and get stronger.
How I Stay Motivated: No idea, but I do.
BB Accomplishments: Well, I have lowered my bodyfat from over 40% to about 25% in the last couple of years. My goal is to compete in a BB comp in October '07.
Forum Signature: Friends don't let friends use pink dumbbells.

admin @ realbodiestraining.com
Last Updated: Oct 16, 2006 4:40pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 16, 2006 4:47pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 16, 2006 4:47pm

Goals:
Main Goal: Transform My Body
Goal (Short): My goal is to compete in the OCB Cape Cod Naturals in October 2007 in bodybuilding. I am also in the process of becoming an NSCA certified personal trainer.
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 15%
Upcoming Contest: OCB Cape Cod Naturals
Last Updated: Oct 16, 2006 4:43pm

BodyAnswers
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Contest History:
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Last Updated: Oct 16, 2006 4:43pm

Videos of *supermomma*
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Last Updated: Oct 16, 2006 4:43pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 16, 2006 4:43pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
Product Not Found

Started: Jun 01, 2006
Reason: If I need an energy boost pre-workout.
GNC Creatine monohydrate
GNC Creatine monohydrate

Started: Jun 01, 2006
Reason: 
PVL Whey Gourmet, 2 Lbs, Cookies & Cream
Started: Jul 01, 2006
Reason: BC it's yummy. I've also used the chocolate mint and strawberry smoothie -- they've all...
All the Whey Micellar casein  read more »
Last Updated: Oct 16, 2006 4:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Badass in Training
Number Of Posts: 511 View All Posts
Posts Per Day: 0.61
Last Activity: Nov 9, 2006 10:31pm
Recent Threads:


Workout Program:
Mon: squat/bench/row, sometimes abs as an accessory, sometimes a quick cardio session if dieting

Tues: maybe cardio

Wed: squat/mil press/deadlift

Thurs: maybe cardio

Fri: squat/bench/row, low volume tris/bis

Sat/Sun: usually off, sometimes cardio
Last Updated: Oct 16, 2006 4:51pm

Favorites
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Last Updated: Oct 16, 2006 4:51pm

Friends (0)
Last Updated: Oct 16, 2006 4:51pm

Visitor Comments (3)
[ Leave *supermomma* a Comment ]
Upload your profile picture! giuliagoolia [ View Profile ]
Oct 17, 2006 3:43pm
I like your forum sig. and wanted to wish you the best with your comp. goal :)
deathone [ View Profile ]
Oct 7, 2006 8:39pm
good luck with your comp goal, wich is an awsome goal, you look like you doing great keep it up
bts [ View Profile ]
Sep 25, 2006 9:20am
awsome profile and pics keep up the good work.
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