Last Visit: Jul 30, 2008 6:18am Last Forum Post:Never Last Photo Upload: Sep 4, 2007 3:42am Last Profile Update: Jul 24, 2008 4:22am Last Blog Post: Jan 13, 2008 7:07am
"Lose the bodyfat that I have gained over the past year and be able to compete in a competition in iraq!"
Personal Info And Background:
Real Name:
Ronny Williams
Sex:
Male
Age:
26
Location:
Texas, United States
Occupation:
Soldier
Personal Website:
Gym:
balad iraq gym and qwest iraq gym
Gym Location:
IRAQ
When I Started:
Aug, 2007
How I Started:
I looked in the mirror and was disgusted with my self had to change it. Its bad when you see others and you say to youself thats what i used to b..... Ah Shut up and lift!
Why I Love It:
It makes me feel good and gives me something to wake up and look foreward to
How I Stay Motivated:
By looking in the mirror and looking towards the greats arnold and larry scott, dave drapper also when your lifting all that weight and posing in the next room and people come by some stop and laugh at you and some say thats awsome!
Lose the bodyfat that I have gained over the past year and be able to compete in a competition in iraq!
Goal (Long):
Ive lost 26 pounds since aug 15 and about 7.5% bodyfat Ive changed my diet and started hitting the dungon hard (thats what i call my gym) I go home in oct of 09 so we will see what happens i plan on competeing some where not sure where but i want to be ready for that time when it come i know my goal is vege but im going to win what do i have to lose.!!!
I just started my cut phase and I have been doing it for about 2 weeks now and already i have seen the fat come off i will start posting pics and stats soon but until then its going to be a hard road
What's up, NCO's lead from the front. Good Work, keep your head down, and get back to your family. Thought about be a recruiter? Hard work but someone have to do it.
Just surfing the site, saw your profile and wanted to stop and thank you so much for your service. THANK YOU and good luck w/ your competition goals :) -Lynn
