superman88
"My goal right now is to gain more muscle, i was prepering for a contest in decmber but i hade to stop the diet because of my broken kne.So my goal is too get upp to the weight i started with(wich wear 225 pounds)but im gona be much leaner and more m"
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
176.0 lb (80.0 kg) Change:
31.7 lb (14.4 kg)
Current:
207.7 lb (94.4 kg) Percent Change:
18.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Apr 12, 2008
207.7 lb (94.4 kg)
31.7 lb (14.4 kg)
18.0 %
Nov 5, 2006
176.0 lb (80.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
16.8" (42.6 cm) Change:
0.2" (0.4 cm)
Current:
16.9" (43.0 cm) Percent Change:
1.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Apr 12, 2008
16.9" (43.0 cm)
0.2" (0.4 cm)
1.0 %
Nov 5, 2006
16.8" (42.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
25.4" (64.4 cm) Change:
1.4" (3.6 cm)
Current:
26.8" (68.0 cm) Percent Change:
5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Apr 12, 2008
26.8" (68.0 cm)
1.4" (3.6 cm)
5.6 %
Nov 5, 2006
25.4" (64.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.2" (38.6 cm) Change:
0.5" (1.4 cm)
Current:
15.8" (40.0 cm) Percent Change:
3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Apr 12, 2008
15.8" (40.0 cm)
0.5" (1.4 cm)
3.6 %
Nov 5, 2006
15.2" (38.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.7" (34.7 cm) Change:
0.1" (0.3 cm)
Current:
13.8" (35.0 cm) Percent Change:
0.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Apr 12, 2008
13.8" (35.0 cm)
0.1" (0.3 cm)
1.0 %
Nov 5, 2006
13.7" (34.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Apr 12, 2008
5'6.9" (1.7 m)
0'0.6" (0.0 m)
1.0 %
Nov 5, 2006
5'6.3" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Nov 5, 2006
242.0 lb (110.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Nov 5, 2006
319.0 lb (145.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Nov 5, 2006
132.0 lb (60.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Nov 5, 2006
220.0 lb (100.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Nov 5, 2006
198.0 lb (90.0 kg)
Member Login
Sign in for more FREE features and tools!
