Bodybuilding.com Information Motivation Supplementation
in:
superman713
25%
bf
187 Lbs.
wt
5'6"
ht
BodySpace Member
superman713
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Reputation:

Member Since: Nov 14, 2010

Last Visit: May 2, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
Houston, TX, US
gym
occupation
business owner
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Overall Goal
///
Lose Fat
goal physique
Fitness Model

Progress & Goals

BEFORE
CURRENT
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140.2 Lbs.

LEAN BODY MASS

46.8 Lbs.

BODY FAT

CURRENT WEIGHT
187
Lbs.
Apr 10, 2013
Lbs.
Save
CURRENT BODY FAT
25
%
Apr 10, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-04-09,2013-04-10
187,187
Dec 10, 2014
168.4 Lbs.
%
2013-04-10
25
Dec 10, 2014
8 %
Lbs.
2013-04-09,2013-04-10
140.2,140.2
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

superman713 has not added any program information.

My Nutrition Program View My Full Nutrition Program

superman713 has not added any program information.

My Supplement Program View My Full Supplement Program

superman713 has not added any program information.

My Motivation Program View My Full Motivation Program

superman713 has not added any program information.

What superman713 Is Up To

superman713 updated his body fat to 25%.

25%
Apr 10, 2013 |
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superman713 updated his weight from 187 Lbs. to 187 Lbs., no change in 1 day.

187 Lbs.
Apr 10, 2013 |
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superman713 updated his weight to 187 Lbs.

187 Lbs.
Apr 9, 2013 |
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superman713 added a new profile photo.

Mar 8, 2013

superman713 updated his motivation level to 10/10.

Jul 11, 2012 |
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About Me

About Me:
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