Member Since: Feb 18, 2009BodyBlog Started:BodySpace Profile Visits:
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Overall: 168
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Sep 9, 2009 7:06amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Never Last Blog Post : Feb 20, 2009 10:28am
superman1984
Overall Goal: Getting ripped for the summer.
Fit Status:
gotta get back motivated.
Real Name: Chris Brewer
Sex: Male
Age: 25
Location: Mississippi, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2007
How I Started: My friends got me started about a year and a half ago.Ive been hooked ever since.
Why I Love It: Simply the results.I like to be able to take my shirt during the summer.
How I Stay Motivated: Just seeing the results in other people.It makes me want to be bigger and more ripped.
BB Accomplishments: My starting max was 175 now it is 215.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Getting ripped for the summer.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
superman1984 does not have inspirational members yet.
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This Member has not entered any Videos yet.
Category: Training on Feb 20, 2009 10:28am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 2008
Reason: You gotta have your protein if you want to build muscle.
Started: Jan 01, 2009
Reason: Its keeps me going through my workout.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 3, 2009 8:40am
Recent Threads:
Monday:"chest and triceps".flat,incline,decline bench(4 sets of 8-10 reps).flys(4 sets of 8-10 reps).Skull crushers,overhead extensions,pressdowns(5 sets of 8-10 reps). ...
Healthy Foods:
sweet potatoe
smuckers all natural peanut butter
grilled fish/chicken
Cheat Foods:
Workout Music:
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