Last Visit: Nov 29, 2009 3:59pm Last Forum Post:Never Last Photo Upload: Dec 6, 2008 4:38pm Last Profile Update: Oct 13, 2009 5:36am Last Blog Post: Nov 21, 2008 10:19pm
Overall Goal: I am looking to put on close to 10 to 15 pounds of muscle...lol I will looked jacked
Fit Status:
GAINING....Be on the look out for updated pics
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Preston
Sex:
Male
Age:
21
Location:
Erlanger, Kentucky, United States
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2006
How I Started:
I got started because I went through life being the fat kid. Wasn't popular, no girl friend, didn't know how to socialize, so I changed it.
Why I Love It:
I love working out, because not only has it changed my life, it has led me to help change other peoples lives. Being a personal trainer my opinion is respected, and I love when my clients reach thiere goals.....then strive for new ones.
How I Stay Motivated:
This is something I happen to struggle with. I started lifting because it was fun, and seeing new and quick results were exciting. When I becasme super strict on my diet, and my extreme regiment it wasnt fun. So I try to remember to always have fun with it, be creative with my workouts. Whether its making up my own excersises, or altering someone elses.
BB Accomplishments:
I would say the 2 biggest accomplishments thus far would be losing 101LBS, and going from not picking my self up at all, to doing pull ups with a plate in 5months time.
Forum Signature:
What superman000 Is Up To:
Oct 13, 2009
superman000changed Overall Goal: "I am looking to put on close to 10 to 15 pounds of muscle...lol I will looked jacked."
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
SUPERPUMP 250 BABY!!!!!!!!!!!!!! and about an hour before my workout
- Updated Oct 13, 2009 4:44am
Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
Because, I find that I am the only one in my circle of friends and family realy serious...they just see me eat ALL the time, and the most I hear is..."why must you take those supplements" lol
- Updated Oct 13, 2009 4:43am
What tips would you give to others to help them stay motivated over the long-term?
Never settle...if you have a certain way you want to look...find a picture of the physique you want or whatever the girl you want to get with..whatever your "go juice" is find it and always keep that in mind.Never settle...if you have a certain way you want to look...find a picture of the physique you want or whatever the girl you want to get with..whatever your "go juice" is find it and always keep that ...more
I worked Fridy and am a high protien diet I did chest and arms and then played basketball Full court for almost an hour. I am going to start Tommorrow on a split with my lifting at 430 A.M. AND then taking my kids to the Family room and running or doing the eliptical for 30 to 45 minutes. I live on a Air Force base and wish it was open 24 hrs. How long have you been training? Thank you for answering the call!!!
