Last Visit: Dec 13, 2009 2:41pm Last Forum Post: Dec 4, 2009 9:42am Last Photo Upload: Aug 15, 2008 11:22am Last Profile Update: Dec 4, 2009 9:50am Last Blog Post: Jul 30, 2008 10:44pm
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Sex:
Female
Age:
23
Location:
United States
Occupation:
teacher aide
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2005
How I Started:
I used to be 30 pounds chunkier in high school and never thought that i could lose the weight that i did. I just kept working out and kept off the pounds throughout these years. Now i'm just working to get cut up like i've never been.
Why I Love It:
Seeing how I can physically change my body and pushing myself to do things I never could before feels so great.
How I Stay Motivated:
Seeing other people getting cut up and knowing one day I will too.
Thanks for the add and the nice comment:) I have written blogs and loaded videos on the bottom of my profile page to share what I have learned over the years. They should answer your questions.
aww thanks so much! What a compliment! You're too kind! I would recommend doing weighted crunches (3 sets of 15) and hanging leg lifts! (4 sets of 10)
:)
and as always, a clean diet!:)
You know, maybe it's your age but for 137 @ 5'5", you look pretty good in that bathing suit. Hoping you get where you want to be and thinking that with what you've already, got you may turn into a muscle threat on the natural stage.