Bodybuilding.com Information Motivation Supplementation
in:
supergirl88 female (CA | student)
my goal: Transform My Body

I am going to rid the weight that I gained since I moved out 6 months ago, and then some more. I am aiming for 20% body fat. Ideally 127-130 lbs.

height: 5'6"
|
weight: 145 Lbs.
|
body fat: 29%
|
gym:  
Fit Status /// View History

I am going to dismiss my fear and give myself what I deserve; a beautiful and healthy body

May 26, 2012 10:27am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jun 2010
HOW I STARTED:

My momma suggested I go to a gym. I've always enjoyed going so she finally signed me up.

WHY I LOVE IT:

Makes me feel confident; good inside & out.

supergirl88's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2010-06-26, 2010-05-16, 2010-05-20, 2010-05-23, 2010-06-07, 2010-06-08, 2010-06-09, 2010-06-25, 2010-06-26, 2010-06-27, 2010-07-12, 2011-03-15
143.6, 142.0, 138.0, 137.6, 140.0, 139.4, 138.4, 145.0, 143.6, 141.8, 141.0, 145.0
2010-07-16
137 Lbs.
TIME UNTIL GOAL: Expired
Start: 142 Lbs. Goal: 137 Lbs. Jul 16, 2010
%
2010-06-26, 2010-05-16, 2010-05-20, 2010-06-02, 2010-06-07, 2010-06-08, 2010-06-26, 2010-06-27, 2010-07-12, 2011-03-15
29.0, 29.0, 28.0, 28.0, 27.0, 27.0, 29.0, 28.5, 24.5, 29.0
2010-07-16
26 %
TIME UNTIL GOAL: Expired
Start: 29% Goal: 26% Jul 16, 2010
Lbs.
2010-05-16, 2010-05-20, 2010-05-23, 2010-06-07, 2010-06-08, 2010-06-09, 2010-06-25, 2010-06-26, 2010-06-27, 2010-07-12, 2011-03-15
100.8, 99.4, 99.1, 102.2, 101.8, 101.0, 102.9, 102.0, 101.4, 106.5, 102.9
Current LBM: 102.9 Lbs. Mar 15, 2011
Latest Bodystats
Neck
N/A
Jun 26, 2010
Jun 26, 2010
Jun 30, 2010
Jun 26, 2010
Jun 26, 2010
Jun 30, 2010
Jun 30, 2010
Jun 30, 2010

View All BodyStats

Total Weight
142Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 141Lbs. to 145Lbs.
4Lbs. gain in the last 246 days
Mar 15, 2011
Total Weight
145Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 141Lbs. to 145Lbs.
4Lbs. gain in the last 246 days
Mar 15, 2011
Goal Weight
137Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 141Lbs. to 145Lbs.
4Lbs. gain in the last 246 days
Mar 15, 2011
 
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supergirl88's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

supergirl88 has not added any program information.

My Nutrition Program View My Full Nutrition Program

supergirl88 has not added any program information.

My Supplement Program View My Full Supplement Program

supergirl88 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

When my I look in the mirror and see good results. I have more confidence in myself and I don't feel isolation from others. I also feel I owe this to myself, prove to myself I CAN do this.

What supergirl88 is up to

About supergirl88

About Me:
My Favorites:
Cheat Foods
chocolate! om nom noooom
Workout Music
angry ****, a lot of rap
Body Parts
Middle Back
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jul 12, 2010 35Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Jul 12, 2010 29Lbs.
Barbell Rows Latest Update: May 20, 2010 27Lbs.
Overhead Press Latest Update: May 20, 2010 22Lbs.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

guest
guest XpHP85 , [url=http://wqljeqdluvad.com/]wqljeqdluvad[/url], [link=http://pceejqulvcig.com/]pceejqulvcig[/link], http://nffqnwxjjdxr.com/ Jun 25, 2011 8:58am
guest
guest jdYBqT <a href="http://sgzkxjuiwivt.com/">sgzkxjuiwivt</a> Jun 23, 2011 1:09am
guest
guest I feel so much haipper now I understand all this. Thanks! Jun 22, 2011 9:46am
04stangman
04stangman You look AMAZING!!!! Mar 17, 2011 7:39am
strongman22
strongman22 looking good for sombody so young keep it up and keep posting your progress your already making grate start already Mar 15, 2011 3:51pm
Cool_Raul
Cool_Raul glad your mama convinced you to join gym lookng good. Mar 15, 2011 4:15am
TimG77
TimG77 wow your in great shape! Sep 9, 2010 3:52pm
mk_nightwolf
mk_nightwolf lookin niiice Aug 8, 2010 12:23am
nkitten2
nkitten2 you look in great shape Aug 4, 2010 10:42am
stevenbrass
stevenbrass Go girl you can do it!! Aug 3, 2010 5:52am
gmurphy
gmurphy Hey super cutie....hows everything been? How are the workouts coming along??? I was reading your entry about the body fat percentage.... how did you come up with 24%?? You are definetly less then that!!! Jul 21, 2010 9:26pm
Chris Ferrari
Chris Ferrari Nice lookin pics... best of luck with your cut... if you want it bad enough, its going to happen ---Chris Jul 13, 2010 8:23pm
gmurphy
gmurphy Hey thanks for the add.....nice to meet you....love the profile pic!!! Jul 13, 2010 8:20pm
BUILT2LAST69
BUILT2LAST69 hey, how are you, you look great, nice work...sexy...how was your weekend Jul 5, 2010 8:14pm
mr_pindi
mr_pindi wish you best of luck for your goal.. super girl.. Jul 5, 2010 3:16pm
MJSalmy
MJSalmy hi, how are you? how's your routine goin?=) great progress, keep up the good work later Manuel Jul 5, 2010 12:35am
BUILT2LAST69
BUILT2LAST69 LOL...I see the rugby ball on someone's head in the pic... well since I'm Italian and Italy played like morons, I say Portugal or Argentina where are you from? Jun 25, 2010 5:47pm
BUILT2LAST69
BUILT2LAST69 cool, I see you're into soccer who are you cheering for? Jun 25, 2010 10:19am
timetomove
timetomove hey you look great already. you will have great results. Trust me i had a big gut and now im starting to see abs. your little tummy will be gone in no time if you work hard at it. If you need any help please ask Jun 25, 2010 3:31am
BUILT2LAST69
BUILT2LAST69 hi, how are you, you look great, nice work, I take it training is going well... Jun 22, 2010 7:04pm
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