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Member Since: Oct 4, 2006
BodyBlog Started: Not Yet
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  • Overall: 909
Forum Posts: 22
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Last Visit: Jun 18, 2008 11:19pm
Last Forum Post: Jun 4, 2008 11:28pm
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Last Profile Update: Apr 27, 2008 11:21am
Last Blog Post: Today, 6:14pm

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superfreakiest

"I want to increase strength and overall fitness. Secondarily, I'd like to decrease my body fat to 8-10% within the next year."

Personal Info And Background:
Real Name:
Sex: Male
Age: 36
Location: San Diego, California, United States
Occupation: Publisher
Personal Website:
Gym: SD Undisputed
Gym Location: San Diego
When I Started:
How I Started: In 2003 I was about 180 and 24% BF, sitting behind a computer all day, and feeling quite unhealthy and looking like crap.

I started weight training on and off between living in NYC and South America.

I had no real clue about training, just read a few books and watched other people in the gym.

In 2005 I returned to San Diego and decided to get serious. I was now around 170lb, 21% BF. I started reading Bodybuilding.com religiously, particularly the forums. I had a personal trainer for 4 months, 3 days/week, which helped fill in my gaps of knowledge about fitness and gave me good feedback on form/technique.

Since then I picked up MMA training and now train 2-3 hrs per day, 6 days/week in 2 gyms--at a chain near me and SD Undisputed.
Why I Love It: As mentioned, my goals revolve around MMA training. I love to compete and push myself mentally and physically to face off one on one with an opponent in the ring.
How I Stay Motivated: There are too many benefits to training, that I know I'll feel like crap if I stop.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 11, 2007 1:47am

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Weight:
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Hips:
Neck:
Last Updated: Apr 27, 2008 11:21am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
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Overhead Press:
Last Updated: Jul 11, 2007 1:05am

Goals:
Main Goal: Improve For A Sport
Goal (Short): I want to increase strength and overall fitness. Secondarily, I'd like to decrease my body fat to 8-10% within the next year.
Goal (Long): I train in Muay Thai, Brazilian Jujitsu, Boxing, so my main goals are directed toward improving my overall fitness. I want to be a strong all-around athlete with plenty of endurance and cardio capability, while maintaining good health and pushing myself to peak performance. Secondarily, I want to be ripped at 8% bodyfat, while maintaining slightly less than my current weight.
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Jul 11, 2007 1:37am

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Last Updated: Jul 11, 2007 1:37am

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Last Updated: Jul 11, 2007 1:37am

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User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 18, 2008 11:19pm
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