Last Visit: Jan 14, 2009 11:43am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Aug 1, 2008 2:08am Last Blog Post: Jul 20, 2008 4:19am
Fit Status:
superflygirl has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Andrea
Sex:
Female
Age:
35
Location:
West Sacramento, California, United States
Occupation:
Flight attendant/military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1993
How I Started:
It's always been a part of my life. Worked at a military gym as a teenager. Assisted with shows in Hawaii from where I originally came from. My first favorite female body builder was Denise Rutowski! Met Dorian Yates and Flex Wheeler gave me the hibby jibbies!
Why I Love It:
I love the way it makes me feel and look. It comes from a passion I had from when I was younger.
How I Stay Motivated:
I surround myself with the same type of people that have similar goals and the same positive energy so that I may give off my positivity to others!
BB Accomplishments:
All for self fulfillment and to be looking the best for my age!
Currently 126 lbs, 5'5 1/2". Want in increase muscle and strength, tone and firm up the lower half region of my body. Family history is obese and have been working out my entire life to prevent bad genetics. I'm 33 and working to be in the best shape of my life for the rest of my life!
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 20, 2008 5:24am
Members That Inspire superflygirl:
superflygirl does not have inspirational members yet.
You can do lighter weight squats higher reps..I do 25-50 with light weights...a few sets. As for calves, I honestly haven't done much specific calf training...they get worked I think from my regular quad and hamstring training. I am glad you are so motivated...let's get this done for you!!!!
