Bodybuilding.com Information Motivation Supplementation
in:
superfitkira
21.73%
bf
144 Lbs.
wt
5'8"
ht
BodySpace Member
superfitkira

superfitkira's Progress

Progress Photos
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Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
169.9Lbs. (77.2kg)
Change: -25.9Lbs. (-11.8kg)
144.0Lbs. (65.5kg)
Percent Change: -15.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 20, 2013
172.5Lbs. (78.4kg)
Apr 20, 2014
144.0Lbs. (65.5kg)
May 20, 2013
142.0Lbs. (64.5kg)
Goal Expired
2.0Lbs. (0.9kg)
Historical Values
Date Weight Change % Change
May 5, 2013 144.0Lbs. (65.5kg) -3.4Lbs. (-1.6kg) -2.3 %
Apr 26, 2013 147.5Lbs. (67.0kg) -2.0Lbs. (-0.9kg) -1.3 %
Apr 15, 2013 149.4Lbs. (67.9kg) -0.8Lbs. (-0.4kg) -0.5 %
Mar 31, 2013 150.2Lbs. (68.3kg) -5.4Lbs. (-2.5kg) -3.5 %
Mar 10, 2013 155.6Lbs. (70.7kg) -4.2Lbs. (-1.9kg) -2.6 %
Mar 3, 2013 159.8Lbs. (72.6kg) -4.3Lbs. (-2.0kg) -2.6 %
Feb 22, 2013 164.1Lbs. (74.6kg) -2.2Lbs. (-1.0kg) -1.3 %
Feb 17, 2013 166.3Lbs. (75.6kg) -4.2Lbs. (-1.9kg) -2.5 %
Feb 10, 2013 170.5Lbs. (77.5kg) -3.7Lbs. (-1.7kg) -2.1 %
Feb 7, 2013 174.2Lbs. (79.2kg) -3.6Lbs. (-1.6kg) -2.0 %
Feb 3, 2013 177.8Lbs. (80.8kg) 5.3Lbs. (2.4kg) 3.1 %
Jan 20, 2013 172.5Lbs. (78.4kg) 5.6Lbs. (2.5kg) 3.4 %
Jan 19, 2013 166.9Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 23, 2012 166.9Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2012 166.9Lbs. (75.9kg) -0.6Lbs. (-0.3kg) -0.4 %
Dec 18, 2012 167.5Lbs. (76.1kg) -0.3Lbs. (-0.1kg) -0.2 %
Dec 17, 2012 167.8Lbs. (76.3kg) -1.4Lbs. (-0.6kg) -0.8 %
Dec 16, 2012 169.2Lbs. (76.9kg) -1.5Lbs. (-0.7kg) -0.9 %
Dec 13, 2012 170.7Lbs. (77.6kg) -2.0Lbs. (-0.9kg) -1.2 %
Dec 12, 2012 172.7Lbs. (78.5kg) -0.9Lbs. (-0.4kg) -0.5 %
Dec 8, 2012 173.6Lbs. (78.9kg) -0.3Lbs. (-0.1kg) -0.2 %
Dec 7, 2012 173.9Lbs. (79.0kg) -0.8Lbs. (-0.4kg) -0.5 %
Dec 6, 2012 174.7Lbs. (79.4kg) 1.0Lbs. (0.4kg) 0.6 %
Nov 30, 2012 173.7Lbs. (79.0kg) -3.1Lbs. (-1.4kg) -1.7 %
Nov 29, 2012 176.8Lbs. (80.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 28, 2012 177.0Lbs. (80.5kg) -2.6Lbs. (-1.2kg) -1.4 %
Nov 27, 2012 179.6Lbs. (81.6kg) -0.4Lbs. (-0.2kg) -0.2 %
Nov 26, 2012 180.0Lbs. (81.8kg) -0.8Lbs. (-0.4kg) -0.4 %
Nov 25, 2012 180.8Lbs. (82.2kg) 4.5Lbs. (2.0kg) 2.5 %
Nov 22, 2012 176.3Lbs. (80.1kg) 1.8Lbs. (0.8kg) 1.0 %
Nov 19, 2012 174.5Lbs. (79.3kg) -2.3Lbs. (-1.0kg) -1.3 %
Nov 18, 2012 176.8Lbs. (80.4kg) 8.0Lbs. (3.6kg) 4.7 %
Nov 5, 2012 168.8Lbs. (76.7kg) 1.6Lbs. (0.7kg) 1.0 %
Nov 4, 2012 167.2Lbs. (76.0kg) -4.8Lbs. (-2.2kg) -2.8 %
Nov 2, 2012 172.0Lbs. (78.2kg) -1.9Lbs. (-0.9kg) -1.1 %
Nov 1, 2012 173.9Lbs. (79.0kg) -3.1Lbs. (-1.4kg) -1.8 %
Oct 31, 2012 177.0Lbs. (80.5kg) 5.0Lbs. (2.3kg) 2.9 %
Oct 29, 2012 172.0Lbs. (78.2kg) 2.3Lbs. (1.0kg) 1.3 %
Oct 19, 2012 169.8Lbs. (77.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Oct 18, 2012 169.9Lbs. (77.2kg)
Show Full History (40 Entries)
Calves

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Forearms

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Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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