bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

superball
"keep building muscle. And compete in natural bodybuilding shows.And become the best natural bodybuilder I can be...(I'm aiming for best ever ofc :P)"

View superball's:
Profile
BodyBlog
Photos (2)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact superball:
Send Email
Send Private Message
Report superball Report superball
Leave Comment for superball Leave Comment


Progress Pictures


Oldest Newest
Aug 1, 2008 Feb 9, 2009
me being fat. From right bicep.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 0.0 lb (0.0 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 20, 2009 180.0 lb (81.8 kg) 6.0 lb (2.7 kg) 3.4 %
Jun 21, 2009 174.0 lb (79.1 kg) -9.0 lb (-4.1 kg) -4.9 %
Mar 25, 2009 183.0 lb (83.2 kg) 11.0 lb (5.0 kg) 6.4 %
Jan 22, 2009 172.0 lb (78.2 kg) -8.0 lb (-3.6 kg) -4.4 %
Dec 2, 2008 180.0 lb (81.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -2.0 %
Current: 16.0 % Percent Change: -11.1 %

  Start Current Goal Remaining  
  Jan 22, 2009 Dec 16, 2009 Jun 1, 2009 Goal Has Expired  
  14.0 % 16.0 % 6.0 % 10.0 %  

Date Body Stats: Bodyfat Change % Change
Jan 31, 2009 16.0 % 2.0 % 14.3 %
Jan 22, 2009 14.0 % -4.0 % -22.2 %
Dec 2, 2008 18.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -2.0" (-5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 21, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 22, 2009 33.0" (83.8 cm) -2.0" (-5.1 cm) -5.7 %
Dec 2, 2008 35.0" (88.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 25, 2009 5'11.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Jan 22, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 2, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 113.0 lb (51.4 kg) Change: 19.0 lb (8.6 kg)
Current: 132.0 lb (60.0 kg) Percent Change: 16.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 29, 2009 132.0 lb (60.0 kg) 1.0 lb (0.5 kg) 0.8 %
Aug 20, 2009 131.0 lb (59.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 22, 2009 131.0 lb (59.5 kg) 10.0 lb (4.5 kg) 8.3 %
Jul 8, 2009 121.0 lb (55.0 kg) 16.0 lb (7.3 kg) 15.2 %
Jun 21, 2009 105.0 lb (47.7 kg) -11.0 lb (-5.0 kg) -9.5 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 114.0 lb (51.8 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 103.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 12, 2009 224.0 lb (101.8 kg) 30.0 lb (13.6 kg) 15.5 %
Aug 29, 2009 194.0 lb (88.2 kg) -27.0 lb (-12.3 kg) -12.2 %
Aug 20, 2009 221.0 lb (100.5 kg) 54.0 lb (24.5 kg) 32.3 %
Jul 22, 2009 167.0 lb (75.9 kg) 26.0 lb (11.8 kg) 18.4 %
Jul 8, 2009 141.0 lb (64.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (13 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 117.0 lb (53.2 kg) Change: 210.0 lb (95.5 kg)
Current: 327.0 lb (148.6 kg) Percent Change: 179.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 12, 2009 327.0 lb (148.6 kg) 53.0 lb (24.1 kg) 19.3 %
Nov 4, 2009 274.0 lb (124.5 kg) -1.0 lb (-0.5 kg) -0.4 %
Aug 29, 2009 275.0 lb (125.0 kg) -21.0 lb (-9.5 kg) -7.1 %
Aug 20, 2009 296.0 lb (134.5 kg) 75.0 lb (34.1 kg) 33.9 %
Jul 22, 2009 221.0 lb (100.5 kg) 80.0 lb (36.4 kg) 56.7 %
 
Show Full History (11 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: -23.0 lb (-10.5 kg)
Current: 77.0 lb (35.0 kg) Percent Change: -23.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 4, 2009 77.0 lb (35.0 kg) -3.0 lb (-1.4 kg) -3.8 %
Oct 27, 2009 80.0 lb (36.4 kg) 21.0 lb (9.5 kg) 35.6 %
Jul 8, 2009 59.0 lb (26.8 kg) -14.0 lb (-6.4 kg) -19.2 %
Jun 21, 2009 73.0 lb (33.2 kg) 10.0 lb (4.5 kg) 15.9 %
Mar 25, 2009 63.0 lb (28.6 kg) -12.0 lb (-5.5 kg) -16.0 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 106.0 lb (48.2 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 141.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 4, 2009 181.0 lb (82.3 kg) 31.0 lb (14.1 kg) 20.7 %
Aug 29, 2009 150.0 lb (68.2 kg) 29.0 lb (13.2 kg) 24.0 %
Jun 21, 2009 121.0 lb (55.0 kg) 9.0 lb (4.1 kg) 8.0 %
Apr 22, 2009 112.0 lb (50.9 kg) 25.0 lb (11.4 kg) 28.7 %
Mar 25, 2009 87.0 lb (39.5 kg) 12.0 lb (5.5 kg) 16.0 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 41.0 lb (18.6 kg)
Current: 114.0 lb (51.8 kg) Percent Change: 56.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 29, 2009 114.0 lb (51.8 kg) 21.0 lb (9.5 kg) 22.6 %
Aug 20, 2009 93.0 lb (42.3 kg) 20.0 lb (9.1 kg) 27.4 %
Jun 21, 2009 73.0 lb (33.2 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


GASP