Member Since: Jul 22, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 2
Overall: 218
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 21 Forum Rep (? ) :
Last Visit: Yesterday, 4:51amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Yesterday, 4:35amLast Blog Post : Dec 8, 2008 1:38pm
superallstar
Overall Goal: ABS ABS ABS and some chest!!! :D
Fit Status:
is getting back into it! fell off for a month, dam holidays
Real Name: Michael Breshears
Sex: Male
Age: 23
Location: Missouri, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2009
How I Started: I am deployed and thought it would be a good time to transform, and surprise everyone when I return home
Why I Love It: it gives me energy, I love how I am getting bigger and stronger than ever before
How I Stay Motivated: knowing the progress I am making, and the thought of be ripped when I go home
BB Accomplishments: to build a bigger chest, and to lose some stomach fat, I want my abs back
Forum Signature:
May 27, 2009
Oct 2, 2009
wow looking at this photo I disgust myself
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): ABS ABS ABS and some chest!!! :D
Goal (Long): I am working on getting rid of some unwanted belly fat, guess you couls say beer drinking got to me my freshmen year, but now I am deployed and no beer, plus a gym, should be good for me!
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
superallstar does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jun 20, 2009
Reason: for the pump before I work out, it gives me a energy boost to last through a hard work out
Started: Jul 15, 2009
Reason: for the PROTIEN
Review: ok, so i figured this thing out finally, the batteries do fit, you just do not put them through...
Overall Rating: 6/10
Taste Rating: N/A
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 20, 2009 8:02am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Street Racing/ Drag Racing, Horse Back riding, Baskettball, Working-Out, Going Out
Magazines:
Diesel Power, 8-LUG, Men's Health
Healthy Foods:
Tuna Sandwich, Egg White Omelet, Salad
Cheat Foods:
Workout Music:
Have to say anything with a fast pace, or with lyrics the are motivational.
[ Leave superallstar a Comment
Jen_absgirl [ View Profile ] Oct 27, 2009 9:54pm
That's awesome! That is not so far away! I bet you can't wait :) So thoughtful of you to tell me your news!
Jen_absgirl [ View Profile ] Oct 27, 2009 2:22am
Aw! I haven't had the flu *knocks on wood! but it is here on campus. I am feeling better after being sick for weeks though, and have returned to training. School is going well too :) How are you otherwise?
lil_kris [ View Profile ] Oct 26, 2009 9:36am
Arent u kind!! thanks darlin.. hope ur having a great day and finding soem heavies to lift!! gotta love it!! :)
mandalu [ View Profile ] Oct 17, 2009 8:05pm
hey, training is going very well. thanks! how about you?
Jen_absgirl [ View Profile ] Oct 16, 2009 11:15pm
Hi Michael! How nice to hear from you! Thank you so much for the kind words. Things are going well, am fighting a virus, but otherwise school is good. How are you doing?
SuzMax [ View Profile ] Oct 8, 2009 3:55pm
That's awesome! I love to hear when you guys get to go home for your RR. I hope you have a FANTASTIC time!!!
StephanieMT [ View Profile ] Oct 8, 2009 5:45am
everythings awesome i cant complain!!! how are you how the abs coming?
SuzMax [ View Profile ] Oct 7, 2009 2:05pm
Hey there! Things are going well. How about you?
LadyFirefighter [ View Profile ] Oct 6, 2009 10:48am
NOT BAD....we head home this week. Show was awesome....check out my latest blog!! take care of that shoulder!!!
LadyFirefighter [ View Profile ] Oct 5, 2009 1:31am
woooo someone is looking good..even though the pics are dark. How are you? -Brittnie
LadyFirefighter [ View Profile ] Oct 1, 2009 3:55am
I AM I AM.....I PROMISE!!!! thank you!!!! Im going to give it 100%..THANKS SOOO MUCH FOR THE SUPPORT!!!!!!!!!
Jen_absgirl [ View Profile ] Sep 27, 2009 3:38am
You can do it! Please check out my friend redmann - he is in the military - eating clean will help your progress, and I see you have given up the alcohol, so that is good. Train the abs and you are golden!
Jen_absgirl [ View Profile ] Sep 27, 2009 3:30am
Aw, you can have them too! A few tweaks to the diet will help - I have what I do on youtube under pixiedust3727. thanks so much for the friendship, and also, thank you for serving our country. Please stay in touch!
LadyFirefighter [ View Profile ] Sep 24, 2009 7:21am
im just here...thats about it. how are you?
LadyFirefighter [ View Profile ] Sep 20, 2009 7:10am
another day in the sand...lol. trying to get this 2 week out contest prep down. we will see how it goes. take care of yourself. dont make it worse. -Brittnie
LadyFirefighter [ View Profile ] Sep 20, 2009 2:33am
WHAT? what makes you think you tore it? you okay? -Brittnie
lil_kris [ View Profile ] Sep 13, 2009 7:21am
All is good darlin, how's the sandbox treating u? and r U hitten ur goal???
LadyFirefighter [ View Profile ] Sep 12, 2009 10:12am
yes I have...& I thank you for taken notice. Be safe out here!
SuzMax [ View Profile ] Sep 12, 2009 10:05am
Yup. And maybe time to totally switch up your routine. That usually does it for me. Good luck! Keep me posted. :)
Candice_B [ View Profile ] Sep 11, 2009 6:42am
Hey thanx for adding me =)
Nice profile pic btw !
