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supaswoll
"get ridiculously jacked cause thats what all the bitches love"

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Progress Pictures


Oldest Newest
Oct 28, 2005 Aug 19, 2008
front dub 170 2 days after contest 205

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 68.0 lb (30.9 kg)
Current: 203.0 lb (92.3 kg) Percent Change: 50.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 31, 2009 203.0 lb (92.3 kg) -7.0 lb (-3.2 kg) -3.3 %
Mar 12, 2009 210.0 lb (95.5 kg) 3.0 lb (1.4 kg) 1.4 %
Mar 3, 2009 207.0 lb (94.1 kg) 6.0 lb (2.7 kg) 3.0 %
Feb 1, 2009 201.0 lb (91.4 kg) 4.0 lb (1.8 kg) 2.0 %
Oct 27, 2008 197.0 lb (89.5 kg) 2.0 lb (0.9 kg) 1.0 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 6, 2009 47.0" (119.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 1.5" (3.8 cm)
Current: 17.0" (43.2 cm) Percent Change: 9.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 6, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Oct 26, 2008 16.5" (41.9 cm) 1.0" (2.5 cm) 6.5 %
Nov 11, 2006 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 1.0" (2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 26, 2008 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
Nov 11, 2006 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 1.0" (2.5 cm)
Current: 18.5" (47.0 cm) Percent Change: 5.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 6, 2009 18.5" (47.0 cm) 1.0" (2.5 cm) 5.7 %
Oct 26, 2008 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 11, 2006 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 27, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 26, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 17, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 30, 2008 6'0.0" (1.8 m) 0'1.5" (0.0 m) 2.1 %
Nov 11, 2006 5'10.5" (1.8 m) 0'0.5" (0.0 m) 0.7 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 133.0 lb (60.5 kg)
Current: 408.0 lb (185.5 kg) Percent Change: 48.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 31, 2009 408.0 lb (185.5 kg) 21.0 lb (9.5 kg) 5.4 %
Oct 26, 2008 387.0 lb (175.9 kg) 52.0 lb (23.6 kg) 15.5 %
Nov 11, 2006 335.0 lb (152.3 kg) 60.0 lb (27.3 kg) 21.8 %
Oct 28, 2005 275.0 lb (125.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: 164.0 lb (74.5 kg)
Current: 529.0 lb (240.5 kg) Percent Change: 44.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 26, 2008 529.0 lb (240.5 kg) 34.0 lb (15.5 kg) 6.9 %
Nov 11, 2006 495.0 lb (225.0 kg) 130.0 lb (59.1 kg) 35.6 %
Oct 28, 2005 365.0 lb (165.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 156.0 lb (70.9 kg)
Current: 471.0 lb (214.1 kg) Percent Change: 49.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 26, 2008 471.0 lb (214.1 kg) 156.0 lb (70.9 kg) 49.5 %
Oct 28, 2005 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 26, 2008 204.0 lb (92.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 26, 2008 322.0 lb (146.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 51.0 lb (23.2 kg)
Current: 296.0 lb (134.5 kg) Percent Change: 20.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 26, 2008 296.0 lb (134.5 kg) 51.0 lb (23.2 kg) 20.8 %
Nov 11, 2006 245.0 lb (111.4 kg)


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