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Mon Dec 18 20:43:42 PST 2006
Fit Status /// View History
idk what this means. i am jacked
May 26, 2012 10:25am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
i got started bodybuilding in a church basement when i was 13. my father who was a former bodybuilder introduced me to lifting wieghts. i wieghed a whopping 80 pounds when i started.
WHY I LOVE IT:
it feels good to see your body change and tha bitches love it
supaswoll's Progress & Goals
Progress Photos
Lbs.
2003-08-31, 2004-08-31, 2005-10-28, 2006-11-11, 2008-07-30, 2008-08-17, 2008-10-26, 2008-10-27, 2009-02-01, 2009-03-03, 2009-03-12, 2009-03-31
135.0, 155.0, 170.0, 195.0, 215.0, 205.0, 195.0, 197.0, 201.0, 207.0, 210.0, 203.0
TIME UNTIL GOAL:
No Goal
Start:
135 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
203 Lbs.
Mar 31, 2009
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
supaswoll's Program
My Workout Program View My Full Workout Program
My Workout Program
day 1-legs
day 2-chest
day 3-back and biceps
day 4-shoulders and triceps
day 2-chest
day 3-back and biceps
day 4-shoulders and triceps
My Nutrition Program View My Full Nutrition Program
supaswoll has not added any program information.
My Supplement Program View My Full Supplement Program
supaswoll has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
looking in the mirror
About supaswoll
About Me:
My Favorites:
Fitness Books
pumping iron
Supplements
Optimum Gold Standard 100% Whey, 5 Lbs.
for protein
BSN Nitrix, 180 Tablets
improve my pump and lower bloodpressure cause of all the sauce
Contest History:
2008 Tennessee State Championship
Aug 17, 2008
Organization: NPC
Location: Tennessee, United States
Level: Amateur Type: Men's Bodybuilding Place: 3
Location: Tennessee, United States
Level: Amateur Type: Men's Bodybuilding Place: 3
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 6:26pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
lilcolumbo
hey man how long ago were you notified that you won teen of the week contest i just won but was wondering when itll show up.thanks man
Apr 1, 2009 1:36pm
Mrsstanpoe
Thanks for the add! I must say, the funniest goal to date!! LOL! You would never guess by your physique! :)
Mar 30, 2009 2:37pm
Growing-up
Congratulations for the Teen of the Week recognition. Keep training heavy and smart.
Mar 29, 2009 8:16am
OnTheReg
holy shit, when i read your goal thing i cracked the **** up. atta boy...i like it.
Mar 28, 2009 4:29pm
sixpackabs
congrats of bein pick as this week teen bodybuilder of the week good jobs lookin sweole and cut keep it up!
Mar 28, 2009 12:30pm
VisualizationME
Thanks for the add Aaron. You have a very unique look. Great job on the bod.
Feb 6, 2009 4:37pm
Jen_absgirl
Thank you for the friendship invitation Aaron, I appreciate it! Best wishes to you
Feb 3, 2009 11:07pm